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Self-Led - by  Seth Kopald (Paperback) - 1 of 1

Self-Led - by Seth Kopald (Paperback)

$16.49Save $1.51 (8% off)

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About this item

Highlights

  • Self-Led walks you through the building of authentic relationships with yourself and with others.
  • Author(s): Seth Kopald
  • 144 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



Self-Led walks you through the building of authentic relationships with yourself and with others. While reading Self-Led, you will gain a thorough understanding of what Internal Family Systems (IFS) refers to as your Self and your parts. You will learn how to form relationships with your parts by listening to and understanding them. You will also learn how to be Self-led in some of the most important aspects of your life: in intimate relationships, at work, while parenting, and in your own spirituality. By becoming Self-led, you will live a more harmonious life.


Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .34 Inches (D)
Weight: .49 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 144
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Exploration Services, LLC
Theme: Happiness
Format: Paperback
Author: Seth Kopald
Language: English
Street Date: December 1, 2023
TCIN: 1003612626
UPC: 9798989214600
Item Number (DPCI): 247-05-1299
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.34 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.49 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: What themes does the book explore?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book explores themes of happiness and personal relationships.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What is the primary focus of the book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book focuses on building authentic relationships with oneself and others through self-understanding.

    submitted byAI Shopping Assistant - 1 month ago
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Q: Who is the author of this book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The author of this book is Seth Kopald.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What is the genre of this book?

submitted by AI Shopping Assistant - 1 month ago
  • A: This book falls under the genres of self-improvement and personal growth.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What is the recommended age for readers?

submitted by AI Shopping Assistant - 1 month ago
  • A: The recommended age for readers is 22 years and up.

    submitted byAI Shopping Assistant - 1 month ago
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