alani munchies

Each 12 fl oz ready-to-drink Alani Munchies bottle contains 30 grams of protein.

A 12 fl oz Alani Munchies bottle contains 160 calories and 3 grams of sugar.

Available flavors include Munchies (a blend of pretzels, caramel, and chocolate chip cookies), Cookies & Cream, and Fruity Cereal.

The shakes are made with milk protein.

They come in 12 fl oz ready-to-drink bottles sold individually and in 4‑packs (a 4‑pack totals 48 fl oz).

They are packaged as ready-to-drink 12 fl oz bottles, and the single-bottle packaging is plastic.

The product is labeled gluten-free but contains milk and soy. It is produced in a facility that also processes egg, tree nuts, and wheat.

They are promoted for on-the-go nutrition, as a post-workout recovery option, or as a protein-rich snack between meals.

Reviews commonly praise the flavors as enjoyable and craveable and describe the texture as smooth and very drinkable.