herbal supplements

Some products are labeled for children (for example, ages 2 and up); many are labeled for adults (18+). Common warnings include “Adult use only,” keep out of reach of children, and advisories not to use during pregnancy for certain formulas.

Package quantities range roughly from 15 to 60 units. Several listings note an approximate 20–30 day supply (examples include 20‑day and 30‑day supplies).

Examples of listed ingredients and amounts include Vitamin C 62.5 mg, Vitamin A 520 IU, GABA 125 mg, Biotin 3000 mcg, Ashwagandha 600 mg, and a 1200 mg proprietary blend.

Directions vary by product: common instructions include two gummies daily (chew before swallowing), two softgels as needed for adults, two capsules daily for some formulas, and one capsule per day for others—typically taken with water.

Fertility support teas list herbs such as red raspberry, nettle, and chaste tree. Lactation supplements use combinations like black cumin seed with fennel and dill and may note fenugreek‑free formulations.