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About this item

Highlights

  • Good & Gather frozen cauliflower mushroom and asparagus medley
  • Riced cauliflower with mushrooms and asparagus
  • No sauce or seasoning
  • No artificial flavors or preservatives
  • Steam-in-bag; needs to be fully cooked
  • Ready in minutes in microwave
  • 4g total carb per serving
  • Keep frozen

Description

Enjoy a tasty side dish in minutes with this 10-Ounce Frozen Cauliflower Mushroom and Asparagus Medley from Good & Gather™. Made with riced cauliflower, mushrooms and asparagus, this medley features no sauce or seasoning and no artificial flavors or preservatives. The steam-in-bag lets you fully cook the medley in just minutes in the microwave, and you can add your favorite sauces and proteins to complete the dish.

Every Good & Gather item is made without 100+ unwanted ingredients, including no synthetic colors, no artificial flavors, no artificial sweeteners, and no high-fructose corn syrup. Every Good & Gather product is made without - or never contained - these ingredients. For the full ingredient list, visit target.com/goodandgather

Good & Gather makes it easy to eat well every day with quality you can trust and flavors made to savor, all priced to help you save. We promise you’ll love each bite, or your money back.

Serving Size: 3/4 cup

Serving Per Container: about 3

Amount

Calories: 25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Sugars 0g
Added Sugars 0g0%
Protein 2g
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 270mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cauliflower, mushrooms, asparagus.

Allergens & Warnings:

PROCESSED IN A FACILITY THAT ALSO HANDLES SHELLFISH, EGG, FISH, MILK, SESAME, SOY, TREE NUT AND WHEAT INGREDIENTS
Features: No Artificial Flavors, Colors or Preservatives, Non-GMO
State of Readiness: Needs to Be Fully Cooked
Form: Cut
Package Quantity: 1
Pre-package preparation: Blanched
Country of Origin: Peru, Chile, Poland, United Kingdom, Netherlands, France, Belgium
Street Date: April 25, 2023
TCIN: 86882823
UPC: 085239357705
Item Number (DPCI): 270-00-0434
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.79 inches length x 6.3 inches width x 7.81 inches height
Estimated ship weight: 0.62 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Additional product information and recommendations

Guests are saying

This product offers a convenient and healthy option for guests looking to enhance their meals with vegetables. Many appreciate its unseasoned nature, allowing for personal customization. The blend of cauliflower, mushrooms, and asparagus provides a versatile base for various dishes, from protein bowls to pasta. However, some guests noted inconsistencies in vegetable quality and flavor, suggesting that while it can be a great addition, it may require some seasoning or additional ingredients to elevate the taste.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.2 out of 5 stars with 235 reviews
    quality: 3.45 out of 5
    taste: 3.3 out of 5
    value: 3.38 out of 5
    47% would recommend
    34 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    Quick and easy! Tastes great!

    My fave go to for quick veggies with my protein bowls
    CSFerguson
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    29 June, 2026Verified purchase

    (no review title)

    Wonderful!
    Nonnie
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    30 May, 2026Verified purchase

    (no review title)

    I like that it is unseasoned so you can add your own. Quick and easy.
    Lulu24
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 April, 2026Verified purchase

    Worth the Purchase

    Excellent mix. To take up a notch, cook the cauliflower rice in butter, add salt and pepper, parmesan cheese, and red pepper.
    Anonymous
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    20 February, 2026Verified purchase

    Lulu Oberlander

    Love Good & Gather Products They Have Great Value, Taste Wonderful and Great Price. Frozen Rice Cauliflower Mushroom and Asparagus Medley Is A Must !! Hummy, Fabulous Taste, Texture, A Healthy For You Too !! Highly recommend this product and Good & Gather Products Also.
    Lauri
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    16 February, 2026Verified purchase

    (no review title)

    Really lacking flavor.
    Maria
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    9 February, 2026Verified purchase

    Not the best value for me.

    As other reviewers have noted, there is very little asparagus or mushrooms. The product is probably GMO, despite the claim in the text; the package itself carries no seal of proof. For the purpose of judging the product's value, it could be considered as riced cauliflower in a steamable package. It costs $0.70 more than the Good & Gather riced plain cauliflower.
    MichalG
    quality: 3 out of 5
    taste: 3 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    5 February, 2026Verified purchase

    OK if You Really Line Cauliflower

    Tasted ok, but looked nothing like picture. 98% cauliflower, w very few pieces of asparagus or mushroom! Quite watery, so strain in colander after microwaving. Also lacking flavor. So, added to quiche, which was best possible outcome.
    Iamdiva
    quality: 4 out of 5
    taste: 3 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    14 November, 2025Verified purchase

    Awesome Rice Alternative

    Very good
    Onecoolmama
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 September, 2025Verified purchase

    Yummy as a base for a timato based sauce

    Delicious as a base under a tomato based pasta sauce with mushrooms that I made. So good!!!
    AnnaT
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 September, 2025Verified purchase

    Healthy and fresh

    I love these! You can season to taste but super healthy and I love the blend together- quick and easy for a last minute side
    Target Team Member
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    10 September, 2025

    Wouldn't recommend

    Not very good. Bland and soggy
    Kelsey
    quality: 2 out of 5
    taste: 2 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 September, 2025Verified purchase

    Great Buy

    I've bought rice cauliflower several times. Great taste.
    Dee
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    14 February, 2025Verified purchase

    Mushy and bland

    Would not buy this product again
    JW
    quality: 2 out of 5
    taste: 1 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    6 January, 2025Verified purchase

    Not a fan

    Hardly any asparagus or mushrooms
    Cc45
    quality: 1 out of 5
    taste: 3 out of 5
    value: 1 out of 5
    2 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    30 November, 2024Verified purchase

    Bland

    Very bland. You’ll definitely need to add your own spices.
    MommaKins
    quality: 2 out of 5
    value: 2 out of 5
    taste: 1 out of 5
    2 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    2 November, 2024Verified purchase

    Prefer plane cauliflower rice

    Easy heating instruction. Cauliflower rice itself is good but very few asparagus. Asparagus itself is very hard like plastic. I spit it out. I would just but plane cauliflower rice next time.
    Takav
    quality: 3 out of 5
    value: 4 out of 5
    taste: 2 out of 5
    4 guests found this review helpful. Did you?
    3 out of 5 stars
    31 October, 2024Verified purchase

    Asparagus: Woody & very little.

    The asparagus was woody and inedible. Especially for a 6 year old who loves asparagus. It was also the equivalent of 4 cut green beans. You def have to buy & add asparagus.
    Eds
    quality: 3 out of 5
    taste: 3 out of 5
    value: 2 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 September, 2024

    Delicious!

    Delicious! It has no additives. I like that it is not seasoned because once it’s added it’s too salty and is not good for those with high blood pressure. I added extra virgin olive oil a little salt and pepper. I also do not like garlic or onions and most seasoned vegetables have these ingredients added. Target could do better by adding the tops instead of the bottoms of the asparagus.
    Foodie
    taste: 5 out of 5
    quality: 4 out of 5
    value: 2 out of 5
    4 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    19 August, 2024Verified purchase

    where's teh asparagus? flavor?

    This was almost all cauliflower, there were maybe a dozen mushroom pieces and 5 borderline woody asparagus ends, not a single delicious top. And there's no seasoning to this, I got it as an easy side but it was so bland that I spent more time adding flavor than I wanted. I was hoping fhe asparagus and mushrooms would give this a great flavor but when they forget to add enough to the bag, it fails.
    waterbaby3
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    4 guests found this review helpful. Did you?

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