Alana Springsteen - I HOPE THIS HELPS (CD)

Alana Springsteen releases her sophomore album, I HOPE THIS HELPS, available on CD. The 16-track project is a deeply personal account of self-reclamation tracing Alana's journey through identity, generational trauma, faith, and the process of choosing herself in real time. Rather than framing healing as a destination, the album documents the journey of transformation where old narratives are being unlearned and self-compassion becomes an act of defiance. At it's core, the album's title reflects it's broader intention: to offer connection, understanding and a sense of solidarity to anyone on a similar path. Key moments include "note to self" "black sheep" and "same God."

Track List:

Disc: 1

1. Intro
2. Note to Self
3. Feels Good
4. Sad Hour
5. Love to See It
6. Love Me Anyway
7. Interlude
8. Same God
9. Diy
10. No Man's
11. Selfish
12. Fight Like This
13. I Loved You Then
14. Black Sheep
15. How to Swim
16. Outro