Anger Anonymous - by Dennis Ortman (Paperback)

Name: Anger Anonymous - by Dennis Ortman (Paperback)
SKU: 1003616191
Price: 23.99 USD
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Details

Highlights

When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper?
Author(s): Dennis Ortman
172 Pages
Family + Relationships, Anger

Description

About the Book

Viewing anger as an addiction, Dr. Ortman guides the reader through the time-tested Twelve Steps of Alcoholics Anonymous to ﬁnd healing and growth.

Book Synopsis

When you feel in the grip of anger, ask yourself these questions:

-Do you feel powerless to control your temper?

-Does your anger frighten you so much that you feel compelled to suppress it?

-Does your life feel unmanageable because of your anger?

-Does your preoccupation with the unfairness of life and being wronged interfere with your happiness?

-Do you feel hopeless about fi nding a cure for your temper? If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act insanely.

Viewing your anger as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to fi nd healing and growth. He shows how the Steps offer practical wisdom to use the natural energy of your anger wisely and well, neither suppressing nor indulging it. The Steps provide guidance for your personal journey into your hostile moods so that you can discover your true self and release the Power within you.

Book of the Year Award finalist

Legacy Award/Psychology, Kops-Fetherling International Book Awards

Specifications

Dimensions (Overall): 10.0 Inches (H) x 7.0 Inches (W) x .37 Inches (D)

Weight: .68 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 172

Genre: Family + Relationships

Sub-Genre: Anger

Publisher: Msi Press

Format: Paperback

Author: Dennis Ortman

Language: English

Street Date: November 25, 2017

TCIN: 1003616191

UPC: 9781942891413

Item Number (DPCI): 247-19-7298

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.37 inches length x 7 inches width x 10 inches height

Estimated ship weight: 0.68 pounds

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