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Anger Management - by Ryan James (Paperback) - 1 of 1

Anger Management - by Ryan James (Paperback)

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About this item

Highlights

  • Self-help has a reputation problem.
  • Author(s): Ryan James
  • 98 Pages
  • Psychology, Mental Health

Description



About the Book



Single-volume self-help title on personal mastery and habit change. Practical, beginner-friendly guidance for everyday application. Reliable backlist in self-improvement.



Book Synopsis



Self-help has a reputation problem. Half the genre is recycled platitudes.

Anger Management - 7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series Book 1) doesn't read like that. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

What you get:

- Concrete techniques, not pep talks.
- The psychology underneath each technique, in plain language.
- Examples drawn from real scenarios, not stock photos of people meditating on cliffs.
- An honest acknowledgment that change is uneven, slow, and worth doing anyway.

Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.

One technique applied for thirty days beats fifty techniques skimmed in an afternoon.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .2 Inches (D)
Weight: .23 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 98
Genre: Psychology
Sub-Genre: Mental Health
Publisher: Alakai Publishing LLC
Format: Paperback
Author: Ryan James
Language: English
Street Date: June 21, 2019
TCIN: 94391869
UPC: 9781951030056
Item Number (DPCI): 247-55-7783
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.2 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.23 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: How is the content structured in this book?

submitted by AI Shopping Assistant - 1 month ago

  • A: The content is structured as a single-volume guide meant to be read straight through for effective learning.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What type of techniques does the book offer?

submitted by AI Shopping Assistant - 1 month ago

  • A: The book offers concrete techniques for managing anger, stress, and anxiety, rather than just motivational talks.

    submitted byAI Shopping Assistant - 1 month ago
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Q: Who is the author of this book?

submitted by AI Shopping Assistant - 1 month ago

  • A: The author of the book is Ryan James, who specializes in psychology and mental health.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What age group is this book intended for?

submitted by AI Shopping Assistant - 1 month ago

  • A: This book is suggested for readers aged 22 years and up, targeting adults seeking self-improvement.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What is the main focus of this self-help book?

submitted by AI Shopping Assistant - 1 month ago

  • A: The book focuses on personal mastery and habit change, providing practical guidance for everyday application.

    submitted byAI Shopping Assistant - 1 month ago
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