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Anger Management - by  Ryan James (Paperback) - 1 of 1

Anger Management - by Ryan James (Paperback)

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About this item

Highlights

  • Self-help has a reputation problem.
  • Author(s): Ryan James
  • 98 Pages
  • Psychology, Mental Health

Description



About the Book



Single-volume self-help title on personal mastery and habit change. Practical, beginner-friendly guidance for everyday application. Reliable backlist in self-improvement.



Book Synopsis



Self-help has a reputation problem. Half the genre is recycled platitudes.

Anger Management - 7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series Book 1) doesn't read like that. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

What you get:

- Concrete techniques, not pep talks.
- The psychology underneath each technique, in plain language.
- Examples drawn from real scenarios, not stock photos of people meditating on cliffs.
- An honest acknowledgment that change is uneven, slow, and worth doing anyway.

Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.

One technique applied for thirty days beats fifty techniques skimmed in an afternoon.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .2 Inches (D)
Weight: .23 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 98
Genre: Psychology
Sub-Genre: Mental Health
Publisher: Alakai Publishing LLC
Format: Paperback
Author: Ryan James
Language: English
Street Date: June 21, 2019
TCIN: 94391869
UPC: 9781951030056
Item Number (DPCI): 247-55-7783
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.2 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.23 pounds
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