Bounce - by Naomi Holdt (Paperback)

About the Book

Get ready to tackle the messy and beautiful journey of life and parenting

Book Synopsis

Get ready to tackle the messy and beautiful journey of life and parenting

Naomi Holdt is a parent, just like you. One who messes up, gets it wrong and has learnt to smile at her faults. As a psychologist and a mother, she knows there's an immense joy that comes with raising children, but it's nice to have a little support and guidance along the way.

In Bounce, you'll learn the importance of working on yourself first, so you can then fully show up for your child. Your own resilience will encourage your child to:

- Navigate big emotions
- Confidently problem solve
- Cope with changes in family dynamics
- Mess up and not feel guilty about it
- Have fun!

With stories from Naomi's own home and practice, Bounce is loaded with all the bite-sized advice you need to help you raise happy, healthy and resilient kids.

About the Author

Naomi Holdt is a psychologist, author and speaker with over 20 years' experience in education, educational psychology and psychotherapy with a special interest in the emotional well-being of children and young adults. She qualified with an MA in Educational Psychology and her online parenting courses have now reached an international following. Naomi is a mother of two young children and regards this as a privilege and her most important role. @naomiholdtpsychologist