Coloring for Mindfulness - by Rodale (Paperback)

Book Synopsis

In a world filled with constant distractions, finding a moment of peace can feel like a luxury. Coloring for Mindfulness offers a simple, creative way to stay centered: with each color chosen and each space filled, the act of coloring becomes an opportunity to practice awareness, cultivate patience, and appreciate the present moment.

Forty large-format coloring pages are interspersed with affirmations and gentle reminders for inner peace as Coloring for Mindfulness invites us to focus on the simple, meditative pleasure of bringing an image to life.

Features include:

• Large format 7-5/8 x 10-7/8 pages that allow readers to use a wide variety of markers, pencils, pens, and crayons without worrying about fiddly details
• 40 single-sided coloring pages
• High quality paper stock that makes colors pop
• A collection of affirmations and gentle reminders on the reverse of each coloring page

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