$20.49When purchased online
About this item
Specifications
Dimensions (Overall): 9.0 Inches (H) x 7.0 Inches (W) x .5 Inches (D)
Weight: .95 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 144
Genre: Art
Sub-Genre: Techniques
Publisher: North Light Books
Format: Paperback
Author: Amy Maricle
Language: English
Street Date: September 6, 2022
TCIN: 85293009
UPC: 9780593541012
Item Number (DPCI): 247-69-2388
Origin: Made in the USA or Imported
Description
About the Book
"Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually - one line at a time." --Book Synopsis
Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually - one line at a time.About the Author
Based in Southeastern, MA, Amy Maricle, LMHC, ATR-BC is an art therapist who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in The New York Times, The Washington Post, Psych Central, Art Journaling Magazine, Brush magazine, and Spirituality & Health Online.If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.5 inches length x 7 inches width x 9 inches height
Estimated ship weight: 0.95 pounds
We regret that this item cannot be shipped to PO Boxes.
Return details
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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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