One 8.5 oz. Evol blackened chicken alfredo frozen meal
Rich, Smoky & Indulgent: Crafted with big pieces of seasoned chicken breast, paired with penne pasta in an indulgent, 3-cheese alfredo sauce
Wholesome Ingredients: This frozen meal is made with no seed oils and contains chicken raised without antibiotics
Easy Protein, Easy Prep: A restaurant-inspired microwave meal that contains 20g of protein per serving and is ready in minutes
Love What You Eat: Stock up on Evol frozen meals for convenient and delicious prepared food for lunch or dinner
SNAP & EBT eligible food item
Description
Enjoy a restaurant-inspired meal any night of the week with Evol Blackened Chicken Alfredo. This rich, smoky chicken alfredo features seasoned chicken breast and penne pasta in a 3-cheese alfredo sauce. Each serving contains 20 grams of protein, no seed oils*, and is made with chicken raised without antibiotics. To prepare, simply follow the directions on the package for an easy, ready-made meal in minutes. From dinner at home to lunch at the office, Evol frozen food is the easy choice for meals made with high-quality ingredients. Evol: Love What You Eat. *Made without edible oils derived from the seed of a plant.
Serving Size: 241 g
Serving Per Container: 1
Amount
Calories: 380
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 600mg26%
Total Carbohydrate 36g13%
Dietary Fiber 1g2%
Sugars 4g
Added Sugars 1g2%
Protein 20g34%
Vitamin D 0mcg0%
Calcium 120mg10%
Iron 1mg6%
Potassium 580mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cooked penne pasta (water, durum wheat semolina), seasoned grilled chicken (chicken breast, water, olive oil, less than 2% of: sugar, salt, dried orange pulp, potassium salt, paprika, spices, dehydrated onion, potato starch, dehydrated garlic), water, heavy cream, milk, parmesan cheese (part skim milk, cheese culture, salt, enzymes), less than 2% of: sherry wine, modified corn starch, wheat flour, romano cheese from cow's milk (cultured part-skim milk, salt, enzymes), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, garlic powder, parsley, spice.
Allergens & Warnings:
Do not thaw. Do not prepare in toaster oven. Do not use if film seal is broken. Do not vent film. HANDLE CAREFULLY; IT'S HOT!, CONTAINS: MILK, WHEAT.
Package Quantity: 1
TCIN: 95009446
UPC: 891627002733
Item Number (DPCI): 270-02-0129
Origin: Made in the USA
Grocery Disclaimer:
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Shipping details
Estimated ship dimensions: 2.13 inches length x 6.58 inches width x 6.78 inches height
Estimated ship weight: 0.63 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
The Evol Blackened Chicken Alfredo is a favorite among guests for its rich flavor and convenience, making it an ideal choice for quick lunches or easy dinners. With 20 grams of protein, it offers a satisfying meal option that is both creamy and flavorful. The blackened chicken adds a delightful kick, while the pasta holds the sauce well, ensuring each bite is enjoyable. Despite some concerns about the sauce's consistency, many guests appreciate its overall quality and taste.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.3
4.3 out of 5 stars
49 star ratings
4.3 out of 5 stars with 49 reviews
easy to prepare
5.0 out of 5
easy to prepare: 5 out of 5
quality
3.7 out of 5
quality: 3.71 out of 5
taste
3.3 out of 5
taste: 3.29 out of 5
value
4.0 out of 5
value: 4 out of 5
57% would recommend
7 recommendations
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
18 August, 2026Verified purchase
Yummy chicken alfredo
This is a favorite in my house. I wish they would go on sale more often
Shawna
easy to prepare
5.0 out of 5
easy to prepare: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
15 August, 2026Verified purchase
Tastes great
I like how this tastes. I like that it's lower in sodium versus other chicken alfredo meals. The size is great as well. Plenty of chicken and sauce. I'd recommend it.
Nisha9160
easy to prepare
5.0 out of 5
easy to prepare: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
3 August, 2026Verified purchase
(no review title)
Watery. And the chicken was just gross. Ate a few noodles and then threw the rest away.
1 reply from Evol Consumer Care team - 1 month ago
Hi there. Thanks for taking the time to share your review with us. We apologize about the experience you had with our Evol Bowl Chicken Alfredo Bowl. We'll make sure your comment is shared with our team. Thanks for providing your feedback to help us improve. Have a wonderful day.
quality
1.0 out of 5
quality: 1 out of 5
taste
1.0 out of 5
taste: 1 out of 5
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5 out of 5 stars
26 June, 2026
originally posted on evol.com
A Fantastic Chicken Alfredo in Minutes
[This review was collected as part of a promotion.] I'm a sucker for Chicken Alfredo so I was super excited to try this dish! The meat was really good. It was seasoned nicely and the blackened flavor added a little extra depth which helped balance the richness of the 3-cheese sauce. The penne held the sauce well so each bite had the perfect amount of creamy deliciousness. It was rich, comforting and had enough flavor to make the meal feel indulgent in the best way possible. Definitely a great option for a quick lunch or easy dinner at home.
Did you find this review helpful?
4 out of 5 stars
26 June, 2026
originally posted on evol.com
Perfect Lunch
[This review was collected as part of a promotion.] My favorite quick lunch to bring to work. It's easy to cook, perfect portion and hits the spot. The pasta itself is my favorite, and while I like the chicken. the texture is a little "spongey" but not horrible. I still enjoy it though.
LisaMarie22
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5 out of 5 stars
25 June, 2026
originally posted on evol.com
So Easy & So Tasty!
[This review was collected as part of a promotion.] I will definitely be adding this as one of my go-to easy meals. The sauce is so rich & creamy and the single-serve bowls make it an easy lunch and weeknight dinner option.
DScott
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4 out of 5 stars
25 June, 2026
originally posted on evol.com
Surprisingly Delicious
[This review was collected as part of a promotion.] This one surprised me in the best way. The alfredo sauce has great flavor and the noodle texture held up really well — not mushy at all, which is hard to pull off in a frozen pasta dish. The blackened chicken was genuinely tasty with a nice depth of flavor. My only note is that the portion runs a little small so it's better suited as a solo lunch than a dinner. But the quality is there and I'd absolutely buy it again.
JCH5
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5 out of 5 stars
25 June, 2026
originally posted on evol.com
So good!
EVOL Blackened Chicken Alfredo is a delicious and convenient meal that delivers great flavor in just minutes. The blackened chicken adds a nice kick to the creamy Alfredo pasta, creating a satisfying balance of flavors. With 20 grams of protein, it's a filling option that works well for a quick lunch or an easy dinner at home. The microwave preparation is simple and fast, making it a great choice for busy days when you want a tasty meal without spending time cooking.
shopate
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5 out of 5 stars
25 June, 2026
originally posted on evol.com
great dish the whole family enjoyed
[This review was collected as part of a promotion.] Chicken Alfredo is a huge hit in our house, and this is a great option for the busy nights where you're on the go. This dish was enjoyed by the entire family, and the kids were asking for more.
Danielle W
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5 out of 5 stars
25 June, 2026
originally posted on evol.com
Classic meal
[This review was collected as part of a promotion.] The EVOL Blackened Chicken Alfredo is a great choice when I need something quick and satisfying. It was ready in just minutes in the microwave, making it perfect for a fast lunch or an easy dinner at home. I also appreciated that it contains 20 grams of protein! The creamy Alfredo sauce and seasoned chicken made for a flavorful, convenient meal that I’ll definitely pick up again.
Jamziez
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5 out of 5 stars
25 June, 2026
originally posted on evol.com
Easy prep and less clean up
The perfect quick, easy and delicious meal for two! We loved the creamy flavors and the hearty-ness of the whole meal. It was easily prepped in the microwave.
Ashlie
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5 out of 5 stars
25 June, 2026
originally posted on evol.com
Perfect during the busy work day!
[This review was collected as part of a promotion.] As someone who works from home, I’m always looking for quick lunch options that don’t sacrifice flavor—and the Evol Blackened Chicken Alfredo definitely delivered. I’m a huge Alfredo fan, so I had high expectations, and this was a satisfying, convenient meal that was ready in minutes. The sauce was creamy, the chicken had a nice kick from the blackened seasoning, and it felt like a much more elevated option than your typical frozen meal. It’s the perfect lunch to keep on hand for busy workdays when I need something easy, filling, and delicious.
Alibe
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2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
24 June, 2026Verified purchase
Yuck.
The chicken is a fine texture and there is a decent amount of it. The pasta is fine. The sauce is awful. It tastes like bland gravy and not like alfredo sauce at all. It didn't taste cheesy at all and adding parmesan didn't even help. I found this really unpleasent and would not recommend. Evol brand has other, better offerings.
1 reply from Evol Consumer Care team - 2 months ago
Hi. Thanks so much for your review. It's really helpful to us. We're sorry to hear our Evol Bowl Chicken Alfredo Bowl wasn't what you've come to expect. We'll have this feedback shared with our team. We hope you'll give some of our other products a try and let us know what you think. Thanks again for your review. Have a wonderful day.
Amanda
easy to prepare
5.0 out of 5
easy to prepare: 5 out of 5
quality
4.0 out of 5
quality: 4 out of 5
taste
1.0 out of 5
taste: 1 out of 5
value
3.0 out of 5
value: 3 out of 5
Did you find this review helpful?
5 out of 5 stars
24 June, 2026
originally posted on evol.com
Tastes like home cooked meal
[This review was collected as part of a promotion.] Tastes just like a home cooked meal. Except it's made in half the time!
Kathyreviewgirl
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4 out of 5 stars
24 June, 2026
originally posted on evol.com
Great Quality Meal!
[This review was collected as part of a promotion.] evol has some of the best frozen chicken in meals that I've had and this alfredo was no exception. You can tell the ingredients are really good quality. The sauce is very flavorful. This meal is perfect for a quick lunch and cooks in just minutes in the microwave. I also love that it has 20 grams of protein too. My only suggestion would be to add some kind of vegetable like broccoli or carrots.
Laurenv21
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5 out of 5 stars
24 June, 2026
originally posted on evol.com
Fam Favorite
[This review was collected as part of a promotion.] One of my favorite meals now made easy and ready in minutes!
Kristin JT
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5 out of 5 stars
24 June, 2026
originally posted on evol.com
A Creamy, Easy Meal with a Little Kick
[This review was collected as part of a promotion.] I prepared the EVOL Blackened Chicken Alfredo according to the instructions on the package, and it was ready in just a few minutes. This is the kind of meal I like having on hand for a quick lunch or an easy dinner at home when I do not feel like cooking from scratch. The Alfredo sauce was creamy, and the blackened chicken gave it a nice little kick of flavor without being too much. With 20 grams of protein, it also felt more satisfying than a basic frozen meal. Overall, it was simple, convenient, and comforting.
EastEndTaste9
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5 out of 5 stars
24 June, 2026
originally posted on evol.com
Great flavor
[This review was collected as part of a promotion.] We were pleasantly surprised at how favorable this meal was. Nothing about it tasted frozen. The blackened chicken had a lot of flavor and was just the right tenderness. The Alfredo sauce was creamy and tasted fresh. It’s easy to prep and makes a perfect quick lunch.
Audrey
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5 out of 5 stars
23 June, 2026
originally posted on evol.com
Delicious Meal
[This review was collected as part of a promotion.] You have to love a pasta dish filled with protein. The blackened chicken is chef's kiss. So hearty, so easy, and perfect for a weekend lunch or weeknight dinner.
TamaraCamera
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4 out of 5 stars
23 June, 2026
originally posted on evol.com
A Delicious Lunch or Dinner Shortcut
The EVOL® Blackened Chicken Alfredo is a tasty and convenient meal for busy days. With 20 grams of protein, it’s filling enough for a quick lunch or an easy dinner at home.
