Target New ArrivalsBack to SchoolCollegeClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessSchool & Office SuppliesToys & GamesElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Get Fit While You Sit - by Charlene Torkelson (Paperback) - 1 of 1

Get Fit While You Sit - by Charlene Torkelson (Paperback)

$10.46Save $8.49 (45% off)

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Highlights

  • Get Fit While You Sit is aimed at anyone who wants to get or stay in shape.
  • Author(s): Charlene Torkelson
  • 176 Pages
  • Health + Wellness, Exercise

Description



About the Book



Aimed at anyone who wants to get or stay in shape, this book provides an exercise program that can be done entirely from a chair. Includes bonus 10-minute workouts for computer users and the truly rushed. 82 photos.



Book Synopsis



Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere - at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
Dimensions (Overall): 9.26 Inches (H) x 7.28 Inches (W) x .4 Inches (D)
Weight: .74 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Hunter House Publishers
Format: Paperback
Author: Charlene Torkelson
Language: English
Street Date: May 10, 1999
TCIN: 88264626
UPC: 9780897932530
Item Number (DPCI): 247-08-6978
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.4 inches length x 7.28 inches width x 9.26 inches height
Estimated ship weight: 0.74 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Additional product information and recommendations

Discover more options

Best-selling Diet, Health & Fitness Books

Related Categories

Get top deals, latest trends, and more.

Privacy policy
Terms