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Hacking Chemo - by Martha Tettenborn (Paperback)
About this item
Highlights
- Your cancer is hungry all the time.
- Author(s): Martha Tettenborn
- 262 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
Change how you fuel your body, add in a kickass "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer-hack it!Book Synopsis
Your cancer is hungry all the time. Stop feeding it and start feeding yourself.Cancer thrives on sugar. Cancer cells need it, unable to grow and multiply without a steady supply of glucose. But after a cancer diagnosis, medical and dietary recommendations from oncology doctors often result in increased blood sugar and insulin levels-the essential elements that cancer cells need to thrive.
In Hacking Chemo, Registered Dietitian and cancer survivor Martha Tettenborn uncovers the secrets of cancer metabolism, offering a refreshing new way of treating the disease with minimal side effects and maximum effectiveness. Cancer treatment like chemotherapy doesn't have to derail your life. You can be your own bio-hacker by decoding how cancer works in your body...and your life.
In this guide, you'll discover:
- A complete low-carb ketogenic meal plan to stress cancer cells and prevent new cancer growth while providing optimal nutrition to your body.
- The Chemo Cycle Fasting Protocol to boost your healthy cells into stealth mode and minimize chemo side effects.
- Helpful tips for easing "low-carb flu" as you shift from a Standard American Diet into ketosis.
- How to heal from the anxiety and emotional pain of a cancer diagnosis using a positive attitude, knowledge and advocacy, connection to spirit and creating your Circle of Care.
- Sixteen easy, delicious keto-friendly diet recipes to get you through chemotherapy-and beyond!
Change how you fuel your body, add in a kickass "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer-hack it!
Review Quotes
"Martha Tettenborn's book stands out as a must-read for anyone about to embark on the journey none of us opt to take: the cancer journey. Clear-headed. Practical. Factual. Spiritual. Martha has woven those attributes into an incredibly engaging account of the steps she took to secure a more active role in her treatment and subsequent healing."
Miriam Kalamian, EdM, MS, CNS, author of Keto for Cancer: A Comprehensive Guide for Patients and Practitioners
"In this book, Martha Tettenborn has created a scientifically sound call to re-evaluate how we view and look at cancer and associated therapies. A cancer survivor herself, she explains the importance of nutrition in the treatment and prevention of most cancers. This is an important and timely book."
Megan Ramos, Clinical Researcher, New York Times Bestselling Author of Life in the Fasting Lane