New ArrivalsHoliday Hosting & EntertainingChristmasGift IdeasAI Gift FinderClothing, Shoes & AccessoriesHomeFurnitureToysElectronicsBeautyGift CardsCharacter ShopBabyKitchen & DiningGroceryHousehold EssentialsSchool & Office SuppliesVideo GamesMovies, Music & BooksParty SuppliesBackpacks & LuggageSports & OutdoorsPersonal CareHealthPetsUlta Beauty at TargetTarget OpticalDealsClearanceTarget New Arrivals Target Finds #TargetStyleHanukkahStore EventsAsian-Owned Brands at TargetBlack-Owned or Founded Brands at TargetLatino-Owned Brands at TargetWomen-Owned Brands at TargetLGBTQIA+ ShopTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Lose It for Life Workbook - by  Stephen Arterburn (Paperback) - 1 of 1

Lose It for Life Workbook - by Stephen Arterburn (Paperback)

$8.99Save $5.00 (36% off)

In Stock

Eligible for registries and wish lists

Sponsored

About this item

Highlights

  • Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery.
  • Author(s): Stephen Arterburn
  • 224 Pages
  • Religion + Beliefs, Christian Life

Description



About the Book



Lose It For Life is your answer--a uniquely balanced program that deals with the physical, emotional, and especially the spiritual elements that lead to permanent weight loss.



Book Synopsis



Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better?

Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer--a uniquely balanced program that deals with the physical, emotional, and especially the spiritual elements that lead to permanent weight loss.

Lose It For Life was developed by best-selling author and radio personality, Stephen Arterburn, who lost 60 pounds 20 years ago and has kept it off. In his revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work with those dealing with weight issues, gave you the game plan for accomplishing what you desire most: permanent results. This workbook picks up where the book left off, offering a wide variety of exercises and activities to lead you to the next level in understanding why you do what you do, how you can shed bad habits for good, and how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!

Lose It For Life is truly the total solution for permanent weight loss. And the Lose It For Life Workbook is the perfect companion to help you maintain your results permanently! It contains even more of the information and motivation you need to live healthy, look good, and to finally . . . Lose It For Life!

Dimensions (Overall): 9.2 Inches (H) x 7.5 Inches (W) x .5 Inches (D)
Weight: .9 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Religion + Beliefs
Sub-Genre: Christian Life
Publisher: Harperchristian Resources
Theme: Personal Growth
Format: Paperback
Author: Stephen Arterburn
Language: English
Street Date: December 26, 2004
TCIN: 94292064
UPC: 9781591452751
Item Number (DPCI): 247-12-7271
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.5 inches length x 7.5 inches width x 9.2 inches height
Estimated ship weight: 0.9 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Frequently bought together

Winning the War in Your Mind - by Craig Groeschel

$15.15 - $15.99
Buy 1, get 1 50% off select books & accessories
5 out of 5 stars with 6 ratings

Trending Non-Fiction

Let Them Theory - by Mel Robbins (Hardcover)

$15.68
Buy 1, get 1 50% off select books & accessories
4.8 out of 5 stars with 187 ratings

107 Days - by Kamala Harris (Hardcover)

$19.31
was $20.98 New lower price
Buy 1, get 1 50% off select books & accessories
4.1 out of 5 stars with 55 ratings

Poems & Prayers - by Matthew McConaughey (Hardcover)

$19.58
MSRP $29.00
Buy 1, get 1 50% off select books & accessories
4.6 out of 5 stars with 12 ratings

Pop-Up Peekaboo! Pumpkin - (Board Book)

$7.09
MSRP $9.99
Buy 1, get 1 50% off select books & accessories
4.9 out of 5 stars with 45 ratings

Discover more options

The Emotional Freedom Workbook - by  Stephen Arterburn (Paperback)

$9.99
MSRP $17.98
Buy 1, get 1 50% off select books & accessories

Winning the War in Your Mind Workbook - by  Craig Groeschel (Paperback)

$12.45
MSRP $18.99
Buy 1, get 1 50% off select books & accessories

The Mothers and Daughters of the Bible Speak Workbook - by  Shannon Bream (Paperback)

$10.55
MSRP $18.99
Buy 1, get 1 50% off select books & accessories

The Power to Change Book with Workbook - by  Craig Groeschel (Hardcover)

$26.99
MSRP $47.99
Buy 1, get 1 50% off select books & accessories

The Lies We Believe Workbook - by  Chris Thurman (Paperback)

$12.99
MSRP $19.99
Buy 1, get 1 50% off select books & accessories

Twelve Ordinary Men Workbook, Revised and Updated - by  John F MacArthur (Paperback)

$15.99
MSRP $21.99
Buy 1, get 1 50% off select books & accessories

Related Categories

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy