Make & Freeze - by Lou Robbie (Hardcover)

Book Synopsis

Make and Freeze is the ideal family cookbook, with 100 recipes that can all be prepped and made before being popped in the freezer. Family life is hectic, and parents don't always have the time or energy to cook from scratch every evening.

With recipes ranging from School Morning Pancakes to lunchbox Blueberry and Ricotta Muffins and Chickpea and Squash Curry, Make and Freeze is real homecooked food for time-poor parents. Lou's recipes are healthier, cheaper and tastier than shop-bought packaged food, and are just as easy to grab from the freezer when you need them on a rainy day.

Review Quotes

As a parent, I know the madness of the dinnertime rush all too well. Make Freeze is the book I wish I had years ago- simple, home-cooked recipes you can stash in the freezer and rely on when the kiddos are tearing down the house. Lou is laser-focused on helping you feed your family well, without losing your mind in the process.-- "Donal Skehan"

About the Author

Lou Robbie is a professional chef and busy mum of 2. She has always loved food, and trained as a chef in her late 20's. When she became a mum, Lou realised how important her food skills were now that she had to nurture and nourish not only herself but her small ones.

After speaking with other parents, Lou realised just how fortunate she was to feel confident in her ability in the kitchen. In 2021, she started her business Little Lou Cooks, where she now shares her recipes online full-time. She has 907k followers on Instagram, and 83k on Facebook and 92.5k on TikTok (@littleloucooks).