Success Starts Within - by Chazz Scott (Paperback)

About the Book

"A guide to science-backed strategies rooted in the principle that outward success begins with inner wealth"--

Book Synopsis

Successful health? Healthy success? You can have both with Success Starts Within, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth.

Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care--an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships--so that we may achieve true fulfillment in our personal and professional lives.

Success Starts Within addresses the urgent need for regular, continual self-care and personal growth. It provides proven techniques to alleviate stress and anxiety, boost life satisfaction, and improve whole-body health. At a time when the health-care industry is overwhelmed, this book offers practical, science-based solutions anyone can integrate into their daily routine. Some of the science-backed strategies that will help readers learn numerous skills, include how to

• Counter burnout and accelerate success in both professional and personal domains
  
• "Slow down to speed up" productivity, achieve wellness, and improve fulfillment
  
• Prioritize daily self-care, without it feeling burdensome
  
• Make wise decisions and choose intelligent actions for growth, based on a clearer understanding of how the mind and body operate
  
• Tune into their own thoughts, emotions, and feelings to discover what serves them and what doesn't--and then how to use that information to achieve what is desired
  
• Explore their purpose in life and align their values with their goals
  
• Build better relationships with themselves, others, and their communities
  

Packed with tips and step-by-step exercises, this book empowers readers to establish a firm foundation of whole-body health so that success can follow naturally.

Review Quotes

"Are you ready to challenge yourself to be your best self? Are you ready to be real with yourself? Chazz is the real deal. What he's telling you is what he practices. As a science communicator, I am amazed at how Chazz provides easy to follow science-based principles to help individuals live better lives!"--Hakeem Oluseyi, American NASA astrophysicist, cosmologist, and author of A Quantum Life: My Unlikely Journey from the Street to the Stars

"As a social entrepreneur and small business advocate, I strongly believe that outer wealth begins with inner success. Scott offers a very unique perspective to enlighten the minds of the next generation and a scientific approach to achieving true personal and professional actualization. This book feels a lot like the modern day Think and Grow Rich!"--Johnny Bailey, CEO of ShineHard Network

"What a breath of fresh air! Chazz offers a timely, unique, and practical approach to redefining how to reach and sustain real success. Packed with tips and step-by-step exercises, Success Starts Within will help readers unlock their inner strength, break through limiting beliefs, and achieve a prosperous life."--Dr. Joe Vitale, author of The Attractor Factor and appeared in the movie The Secret.

"At a time when we need more support as individuals, Scott provides very helpful suggestions for strengthening our resolve to thrive. What makes these suggestions so powerful is the writer's authenticity and specificity. It's refreshing to see a young professional focusing on such important questions and on the challenges that all of us face each day. It's clear that he has drawn wisdom from his evolution as a human being"--Dr. Freeman A. Hrabowski III, president of the University of Maryland, Baltimore County (UMBC), named one of America's Best Leaders by U.S. News & World Report

Chazz offers a unique approach to success and well being that is practical and empowering. As burnout, stress, and anxiety continue to increase in our communities, this book offers an essential guide for anyone ready to elevate their life."--Jay Barnett, Mental Health Expert, author of Just Heal, Bro

"In a culture where it's considered cool to overwork and "chase the next biggest thing", my man Chazz provides a powerful guide for a better path to lasting success without forgoing essential wellness needs"--Brandon McEachern, Co-Founder of Broccoli City

"In a world where mental health is at the forefront of everyone's minds right now, this book offers an easy-to-follow transformational approach to changing behaviors and habits that can affect the overall well-being of an individual!"--Jonathan Shepherd, M.D., Board certified child, adolescent, and adult psychiatrist, Chief Medical Director, Hope Health Systems, Inc.

"We have learned two things from our 21st century, post-pandemic experience as human beings: Success without wellness is fool's gold, and wellness cannot be maintained without a regimen of consistent self-care--of mind, body and spirit. In Success Starts Within, Chazz Scott provides such a regimen, and in doing so, delivers a blueprint for authentic fulfillment and resilience despite turbulent times and circumstances. If you want results, follow this regimen."--Alfred Edmond Jr. Senior Vice President and Executive Editor, Black Enterprise

"Success Starts Within by Chazz Scott is a truly inspiring and insightful book that has the power to transform the lives of its readers. Chazz's profound understanding of what it takes to succeed and how to lead a fulfilling life completely blew me away. His approach to regular radical self-care is a game-changer, and his strategies for creating the internal conditions necessary for success are both practical and powerful. I found myself nodding along with every page as Chazz's insights resonated with me on a deep level. This book is a must-read for anyone looking to achieve their full potential and live their best life. I cannot recommend it enough!"--Karen Allen, author of Stop & Shift: The Mindset Reset that Changes Everything

"This is essential reading for anyone looking to improve the quality of their life."--The Baltimore Times

About the Author

Chazz Scott is an author, speaker, mindset and resilience coach. He is the founder of Supra Mentem, a consulting firm specializing in training leaders in peak performance, well-being, and sustainable success. His clients include the D.C. Hospital Association, the Maryland Association of Election Officials, and the U.S. Black Chamber of Commerce. Chazz is the Executive Director of Positively Caviar, Inc., a nonprofit focused on using optimism to build resilience and disrupt youth mental health stigmas. He lives with his wife in the Washington D.C. area. For more information, check out www.chazzscott.com