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The Om Births Approach - by Bec Conant (Paperback) - 1 of 1

The Om Births Approach - by Bec Conant (Paperback)

$34.99
 

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About this item

Highlights

  • A comprehensive guide to Prenatal yoga and yoga for childbirth!
  • Author(s): Bec Conant
  • 358 Pages
  • Health & Fitness, Pregnancy & Childbirth

Description



Book Synopsis



A comprehensive guide to Prenatal yoga and yoga for childbirth! The Om Births approach gives concrete guidance for anyone looking to use yoga based practices in preparing for labor and birth. Seasoned yoga students and teachers, this is a must read to truly understand the ins and outs of practicing yoga during pregnancy and using those practices to prepare for labor, birth, and beyond. Anatomy, Postures, Breath, instructions for practicing at home, and safe guidance for postnatal recovery, this book covers the full scope of yoga without being overly technical, or weighing readers down with excessive information. The perfect companion for a childbirth preparation program, and a how to manual for teachers looking to skillfully adapt their teacher for a pregnant population.

Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .74 Inches (D)
Weight: 1.36 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 358
Genre: Health & Fitness
Sub-Genre: Pregnancy & Childbirth
Publisher: Callatree Publishing
Format: Paperback
Author: Bec Conant
Language: English
Street Date: September 15, 2023
TCIN: 1014055801
UPC: 9798218140595
Item Number (DPCI): 247-63-9906
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.74 inches length x 7.5 inches width x 9.25 inches height
Estimated ship weight: 1.36 pounds
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