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Today I Will Do One Thing - (Hazelden Meditations) by Anonymous (Paperback) - 1 of 1

Today I Will Do One Thing - (Hazelden Meditations) by Anonymous (Paperback)

$18.95

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About this item

Highlights

  • This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
  • About the Author: Hazelden Publishing respects the wishes of authors who choose to remain anonymous.
  • 416 Pages
  • Medical, Neurology
  • Series Name: Hazelden Meditations

Description



About the Book



A groundbreaking meditation book, this unique volume integrates addiction recovery with the recovery from an emotional or psychiatric illness, develops self-awareness, and nurtures self-acceptance with small, practical steps.



Book Synopsis



This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.

Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.

Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.



About the Author



Hazelden Publishing respects the wishes of authors who choose to remain anonymous.
Dimensions (Overall): 6.0 Inches (H) x 4.0 Inches (W) x .9 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 416
Genre: Medical
Sub-Genre: Neurology
Series Title: Hazelden Meditations
Publisher: Hazelden Publishing & Educational Services
Format: Paperback
Author: Anonymous
Language: English
Street Date: June 8, 1995
TCIN: 1001652829
UPC: 9781568380834
Item Number (DPCI): 247-09-5696
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.9 inches length x 4 inches width x 6 inches height
Estimated ship weight: 0.5 pounds
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