Ultimate Flexibility - by Sang H Kim (Paperback)

Name: Ultimate Flexibility - by Sang H Kim (Paperback)
Brand: Turtle Press
SKU: 1003613823
Price: 26.95 USD
Availability: InStock

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About this item

Highlights

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.
Author(s): Sang H Kim
302 Pages
Sports + Recreation, Martial Arts & Self-Defense

Description

Book Synopsis

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Dimensions (Overall): 11.0 Inches (H) x 8.2 Inches (W) x .7 Inches (D)

Weight: 1.55 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 302

Genre: Sports + Recreation

Sub-Genre: Martial Arts & Self-Defense

Publisher: Turtle Press

Format: Paperback

Author: Sang H Kim

Language: English

Street Date: March 1, 2004

TCIN: 1003613823

UPC: 9781880336830

Item Number (DPCI): 247-10-2334

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.7 inches length x 8.2 inches width x 11 inches height

Estimated ship weight: 1.55 pounds

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