Wild & Well - by Dani Williamson (Paperback)

About the Book

Wild & Well helps readers reclaim the health they were born with and live life to the fullest.

Book Synopsis

Wild & Well helps readers reclaim the health they were born with and live life to the fullest.

Review Quotes

"We lead interconnected lives. Dani expertly unpacks why we can't think about our health in isolation-and why the best solution isn't always more medication. If you're ready for a holistic, practical approach to your health, read on."
- MICHAEL HYATT, New York Times bestselling author

"With a few Google searches, anyone can easily discover which foods are inflammatory or what doctors say about getting adequate rest. But I believe people resonate with a book for far more than its content. I believe people will resonate with this book because of its overarching and undeniable message of hope. If you have been feeling broken-physically, emotionally, mentally- Dani will let you know that you are not alone. You also don't have to stay that way! Dani's six steps are part of the prescription that she gives every single one of her patients who are suffering from autoimmune disease, lifestyle diseases, and more that lead to strained relationships and exhaustion. You are not sinking, and you are stronger than you know, and I know you will be inspired to living your wildest and most well life thanks to Dani's wit, wisdom, and research."
- JJ VIRGIN, Four-Time NYT bestselling author, Celebrity Nutrition & Fitness Expert

"Dani Williamson is a force of nature. And now she has taken that force and combined it with science, motivation and tools, cooked it all up in an easily digestible book that gives you answers, hope, and laughter. I have known Dani for a number of years. I often teach MDs, NPs and phar- macists continuing medical education courses. We met there and it was instant sisters-of-the heart. Dani is one of the hardest working functional health care practitioners in the business. She has heart. Plus smarts. This book will give you heart + smart, too! In this book you Dani gives it to you straight. And with this easy read, you get a large tool bag. Tools are the bomb! I have been in functional medicine for many decades and seen and heard many practitioners. You want someone that walks their talk and then helps you soar with yours. This book is that.
- DR. DEVAKI LINDSEY BERKSON, Founder of drlindseyberkson.com (books, podcast and blog), Dr. Berkson's Best Health Radio, and female hormone line with Biotics (Receptor Detox and Hormone Daily Protector)

"Dani Williamson is the embodiment of Wild and Well! Her fiery red hair, open heart and compassion for the wellness and wellbeing of others shines in absolutely everything she says and does. She walks the walk and knows how to get you there too! If you want to look and feel amazing inside and out and regain the vibrant life you once had or always dreamed of having, read this transformational book and learn from my friend who's been down the road and back again and is stronger because of it."
- DR. ANNA CABECA, OB/GYN, Bestselling author of The Hormone Fix and Keto-Green 16

"Remembering to take care of yourself is hard. And as simple as the self-care solutions may seem, how many of us actually feel inspired to practice them? What I love about Dani and her new book, Wild and Well, is how unbelievably doable and attainable she makes it all! Get ready to be inspired by Dani and her wellness leadership model to jump into action in order to reclaim your health and happiness!"
- HAYLEY HUBBARD, Co-founder of Meaning Full Living & Mom of 3

"A workbook and a wakeup call, loaded with tips and tidbits, Dani takes on the vital role of challenging our ingrained belief systems and offering an opportunity to change course. Dani does a stellar job of pulling back the self-limiting curtain of our perception and illuminating a new thoughtful and hopeful path forward. Dani walks us down memory lane of how and why we have arrived at this moment of medical mayhem fraught with fragmentation, dysfunction and rampant failure. But she also inspires us with her wild and wellness-centric ways to both indiv