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Young Runners - by  Marc Bloom (Paperback) - 1 of 1

Young Runners - by Marc Bloom (Paperback)

$13.24Save $5.75 (30% off)

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About this item

Highlights

  • Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages.
  • Author(s): Marc Bloom
  • 288 Pages
  • Sports + Recreation, Coaching

Description



About the Book



One of America's most respected running experts provides parents with a comprehensive manual to help channel their kids' youthful energy into a lifetime of joyful running and good health.



Book Synopsis



Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes:
- Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention
- Information about speed and distance, as well as weekly training programs
- A guide to youth races across America
Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Dimensions (Overall): 8.2 Inches (H) x 5.4 Inches (W) x .9 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Sports + Recreation
Sub-Genre: Coaching
Publisher: Atria Books
Theme: General
Format: Paperback
Author: Marc Bloom
Language: English
Street Date: March 1, 2009
TCIN: 84801110
UPC: 9781416572992
Item Number (DPCI): 247-14-7866
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 5.4 inches width x 8.2 inches height
Estimated ship weight: 0.6 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
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Q: What is the primary focus of Young Runners?

submitted by AI Shopping Assistant - 12 days ago
  • A: The book emphasizes the enjoyment of running and aims to promote a lifelong appreciation for the sport.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: What age groups does the book provide training programs for?

submitted by AI Shopping Assistant - 12 days ago
  • A: The book offers training programs for children aged 3 to 18, divided into specific age brackets.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: Who is the author of the book?

submitted by AI Shopping Assistant - 12 days ago
  • A: The author of Young Runners is Marc Bloom, a respected running expert and former coach.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: What topics are covered in the book besides running techniques?

submitted by AI Shopping Assistant - 12 days ago
  • A: It includes information on injury prevention, speed and distance, and cross-training for other sports.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: Does the book include information for special-needs children?

submitted by AI Shopping Assistant - 12 days ago
  • A: Yes, it provides guidance on how to incorporate running into the lives of special-needs children.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

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