lentil beans
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Common varieties shown across listings include beluga/black, red (whole and split), Puy/French (green), yellow, and masoor lentils.
Listings emphasize lentils as a source of plant-based protein and dietary fiber. One listing gives a cooked half-cup example of about 20 grams of carbohydrates and 8 grams of fiber and also notes protein content. Check the specific product label for exact nutrient amounts.
Color and type often indicate texture: red and split lentils tend to break down and become mushy; brown lentils usually hold their shape; and green varieties (including French/Puy) remain firmer and keep their shape during cooking.
Preparation instructions vary by product. Many listings recommend rinsing and removing debris. Several state no pre-soak is required and list cooking times around 15–20 minutes, while some mixed-lentil packs recommend a short 15–20 minute soak before cooking. Always follow the package instructions for the specific product.
Microwavable pouches heat in about 90 seconds; split red lentils typically cook in 15–20 minutes; French/green lentils often take about 20–25 minutes. Cooking times can vary, so follow the product package directions.
Package sizes shown range from about 8 ounces up to 240 ounces, with intermediate sizes such as 16, 24, 30, and 48 ounces appearing across listings.
Origins listed include India, France, and the United States; some bulk items state "Varies, please see label" for origin information.