Page counts vary by edition, ranging from about 272 pages up to 368 pages across available versions.
The book is categorized as self-improvement and personal growth, with a central focus on happiness and paying attention to the five senses.
The author combines cutting-edge science, philosophy, literature, and personal self-experimentation to examine how tuning into sight, hearing, smell, taste, and touch affects life.
Heights range from about 7.95 to 9.35 inches; widths from about 5.12 to 6.36 inches; depths from about 0.87 to 1.15 inches; and weights from about 0.5 to 1.12 pounds.
Blurb and review quotes describe the book as inspiring, practical, a charming journey, and an invitation to live more grounded in sensation and vitality.
