more than a body

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Guests also ask:

In what formats and languages are these books available?

All three listings show the books as paperback editions and list English as the language.

How many pages do the books have, and what are their weights?

Page counts range from 192 to 352 pages. The listed weights fall between 0.45 and 0.6 pounds.

What practical tools, exercises, or plans do the books provide?

They include action plans and practical advice, frameworks for practicing body neutrality, self-reflection exercises, and collections of coping strategies—one book lists more than thirty practical coping skills.

What genres and subgenres do these books fall under?

All are categorized under Self Improvement, with subgenres and themes that include Motivational & Inspirational, Eating Disorders & Body Image, Personal Growth, and Self-Esteem.

What are the physical dimensions of the paperback editions?

Listed heights range from 7.9 to 8.9 inches, widths from 5.1 to 6.0 inches, and thicknesses from 0.6 to 1.1 inches.

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