potassium and magnesium

Powdered products are intended to be mixed into foods or beverages. Single‑serve stick packs are typically stirred into at least 16 oz of water; beet‑root crystal powders are suggested to be mixed into food or drinks by the tablespoon.

Common forms include capsules, gummies, liquid drops, and powdered preparations (including single‑serve stick packs).

Reported magnesium forms include magnesium citrate, glycinate, malate, gluconate, and some formulas also list taurate or oxide.

Only one product in the selection lists a specific potassium amount: 140 mg per vegetarian capsule. Other listings mention potassium but do not provide milligram values.

Many items are labeled vegan or vegetarian, gluten‑free, non‑GMO and sugar‑free. Some show third‑party certification (for example, NSF) and at least one product is described as USDA Certified Organic.