recess mood seltzer

The line includes Strawberry Rose, Raspberry Lemon, Lime Citrus, Tropical Bliss, and Peach Ginger flavored sparkling waters.

They contain magnesium L‑threonate plus an adaptogen blend that includes L‑theanine and lemon balm.

Most listings state each 12 fl oz can has 20 calories and zero added sugar.

Recess Mood is sold in 12 fl oz cans, available individually and in 4‑pack cartons (4 × 12 fl oz = 48 fl oz).

Recipes use real fruit and botanicals such as dried strawberries, rose petals and rose hips, raspberries, lemon and lime zest, mango, passionfruit, pineapple, mandarin, tangerine, peaches, and ginger.

Descriptions suggest using Recess Mood as an afternoon reset, to unwind in the evening, as a day-or-night calm starter, as a swap for a 2 p.m. coffee, or as an after-work alternative.

Reviewers commonly describe the flavor as light, fruity, mildly sweet, and refreshing—often praising the real-fruit taste and noting it’s more flavorful than plain seltzer but less sweet than soda.