tudca

TUDCA supplements are sold as capsules and as powders; some formulas use liposomal delivery rather than a plain capsule.

Directions vary: some labels recommend taking one capsule daily, others recommend two 250 mg capsules per day; one listing also advises not to exceed six capsules (1,500 mg) per day.

Product descriptions commonly mention supporting healthy liver function, improving bile flow and digestive health, and in some cases supporting eye health and enzyme balance.

Recommendations vary: one label suggests taking a capsule daily, preferably with a meal, while another notes that TUDCA is water-soluble and does not need to be taken with food.

Capsule products frequently list 250 mg per serving; some powder listings reference 500 mg, and at least one formula lists 600 mg of TUDCA per serving.

Many products are labeled vegan or vegetarian (veggie capsules). Common “free-from” claims include non‑GMO, gluten‑free, absence of common allergens, and no artificial colors, flavors, sweeteners, or preservatives.