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Amy's Bowls Organic Mexican Casserole Gluten Free - 9.5 oz - 2 of 4Amy's Bowls Organic Mexican Casserole Gluten Free - 9.5 oz - 3 of 4Amy's Bowls Organic Mexican Casserole Gluten Free - 9.5 oz - 4 of 4
Amy's Bowls Organic Mexican Casserole Gluten Free - 9.5 oz - 1 of 4

Amy's Bowls Organic Mexican Casserole Gluten Free - 9.5 oz

3 Questions
$6.29 ($0.66/ounce)
 

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • One (1) 9.5-oz single serve package of Amy's Mexican Casserole Bowl, Frozen Meals
  • The perfect option for busy weeknights when you need a quick and easy frozen dinner that's both satisfying and delicious
  • This frozen meal is also a great way to add some veggies to your diet
  • Amy’s Mexican Casserole Bowl is easy to prepare and heat up in minutes
  • Whether you're looking for a tasty side dish or a filling main course, this frozen meal is sure to become a household favorite
  • Convenient and easy to prepare, simply heat and serve
  • Light in sodium also available
  • Traditional tamale flavor

Description

Amy’s Mexican Casserole Bowl is made with organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a chosen blend of chili peppers and spices. The Mexican Casserole Bowl is a great lunch or dinner option for busy weeknights when you don't have time to cook from scratch. The microwave meal is easy to prepare and heats up quickly. Whether you're looking for a quick and easy dinner or a tasty side dish, these frozen meals have you covered. Since 1987, Amy's has produced delicious, convenient vegetarian food and frozen dinners for people who are sometimes too busy to cook.

Serving Size: 269 g

Serving Per Container: 1

Amount

Calories: 380
% Daily Value*
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 780mg34%
Total Carbohydrate 46g17%
Dietary Fiber 6g21%
Sugars 4g
Added Sugars 0g0%
Protein 12g16%
Vitamin D 0mcg0%
Calcium 250mg20%
Iron 3.7mg20%
Potassium 400mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

filtered water, organic corn, organic corn masa (organic stoneground corn flour, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato purée, organic expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic yellow onions, spices, sea salt, organic garlic, organic cilantro.

Allergens & Warnings:

CONTAINS MILK. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Features: Peanut-Free, Does Not Contain Shellfish, Does Not Contain Egg, Does Not Contain Fish
Dietary Needs: Gluten-Free, Non-GMO Project Verified, Organic Certified, Certified Gluten-Free, Kosher
Package Quantity: 1
TCIN: 13192334
UPC: 042272001637
Item Number (DPCI): 270-02-0513
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.13 inches length x 6.87 inches width x 6.97 inches height
Estimated ship weight: 0.74 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: DO AMY'S FROZEN MEALS HAVE LOW SALT?? IF NOT PLEASE MAKE THE SUGGESTION TO AMY'S CORPORATE OFFICE. TY mm

submitted by MICKEY - 4 years ago
  • A: While many of our Light in Sodium meals are currently unavailable, we do offer a variety of Light in Sodium Soups! You can check them out here: https://www.amys.com/our-foods?light-in-sodium=1&onthemenu[0]=soups&items=24.

    submitted byAmy's Kitchen Team - 4 years ago
    Brand expert

Q: Title is cauliflower but photo and description is Mexican casserole.

submitted by Joan in Ohio - 5 years ago
  • A: Thank you for bringing this to our attention. We are in the process of getting this resolved with Target.

    submitted byAmy's Kitchen Team - 5 years ago
    Brand expert

Q: can it be cooked on conventonal oven

submitted by pat - 5 years ago
  • A: Our Mexican Casserole Bowl can be cooked in a conventional oven. The cooking instructions for this product can be found on the packaging and directly on our website.

    submitted byAmy's Kitchen Team - 5 years ago
    Brand expert

Additional product information and recommendations

Guests are saying

The reviews highlight a mix of satisfaction and disappointment with the product, particularly regarding flavor and portion size. Many guests appreciate the organic ingredients and the convenience of a quick meal, while others express concerns about the blandness and texture. The dish is often described as filling and suitable for busy lifestyles, making it a potential go-to for those seeking healthy options. However, some guests feel the serving size does not justify the price, leading to mixed feelings about repurchasing.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 522 reviews
    easy to prepare: 4.82 out of 5
    quality: 4.36 out of 5
    taste: 4.04 out of 5
    value: 3.88 out of 5
    73% would recommend
    73 recommendations
    5 out of 5 stars
    21 August, 2026Verified purchase

    Hearty & Yummy

    The concoction goes very well. The spices aren’t overwhelming. I took this for lunch and kept it in a thermal container. It was warm and so delicious. It kept me satisfied and full for the entire day.
    DogMoM
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    11 August, 2026Verified purchase

    Frizen vegeterian meals

    DELICIOUS & FILLING!
    Target Team Member
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 August, 2026Verified purchase

    Did not 📨

    Did not receive.
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs up graphic, would recommend
    26 July, 2026Verified purchase

    Where's the "beef"?

    The lower rating is mainly for the fact that at $6.29, you get under 1 Cup of food & very very little tortilla mixed in. Generally speaking, it tasted good & healthy being organic, but still a tad on the bland side. I hate having to give any negative feedback on a product that at least offers organic/less infused chemical ingredients, but for that price, I would expect a much bigger serving & a bit more more flavor.
    Heavens Hope
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    taste: 3 out of 5
    value: 2 out of 5
    3 guests found this review helpful. Did you?
    3 out of 5 stars
    Thumbs up graphic, would recommend
    17 June, 2026Verified purchase

    (no review title)

    ⭐️⭐️⭐️
    Leslie
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 3 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    16 June, 2026Verified purchase

    Recipe changed or I got a bad one

    I buy Amy's meals regularly because I need quick easy lunch or I won't have time to eat. Normally I love this. The last one I got was easily 85% mushy corn tortilla, barely any beans or corn. How expensive are beans and corn that the company has to mess with the ratio? I'll give it one more try, but if they permanently ruined this for cost sake I won't be buying it again. Disgusting. Please go back to the previos recipe. The change is noticable and gross. There is also substantially less in the bowl than what I previously purchased.
    Breanne
    easy to prepare: 4 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    23 May, 2026

    Gross

    This is disgusting. Zero flavor, mushy texture.
    Nicole
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    24 March, 2026Verified purchase

    SO much corn masa, too much in opinion.

    I remember liking this a lot more years ago when I worked at a health food store and would often buy this for lunch. I bought it again recently, and was disappointed to find that its now mostly cubes of corn masa (looks like some other reviewers understandably mistook these as potatoes). It's just way starchy, I remembered it having more beans, corn and cheese back in the day.
    secnarf
    easy to prepare: 5 out of 5
    3 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    22 March, 2026

    (no review title)

    Awful taste and consistency...nothing "Mexican" flavored about this. Nothing like the picture. Mostly potatoes!
    MK100
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    2 March, 2026Verified purchase

    (no review title)

    Super flavorful and the perfect amount of spice! My new go to frozen meal!
    Target Team Member
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    22 February, 2026Verified purchase

    (no review title)

    delicious! and I'm not even vegetarian.
    RJ23
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 February, 2026Verified purchase

    Love this!

    I am shocked by the negative reviews…this has been my favorite Amy’s frozen meal for years, esp. since I can no longer find the tamales or coconut curry. The portion is generous, the ingredients are clean, and the flavor and texture are extremely satisfying. It is a very nice balance of ingredients but probably is on the blander side for those who are used to high sodium meals. Highly recommend trying it at least once.
    Green Angel
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    5 January, 2026Verified purchase

    Excellent!

    Can’t believe I thought I wasn’t a fan of Mexican food—used to say it had no redeeming healthy value! Amy’s bean based products are Phenomenal! I’m crazy for this flavor & very filling, too.
    Serious Shopper
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 December, 2025Verified purchase

    Quick Nachos

    Always great. a little bit spicy.. mix with more tomatoes, cheese and veggies for instant Nachos!!
    K Can
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    29 May, 2025

    Bit Bland Bowl

    IIIIjJFJJFJFJKFLJIDELP[PD I was a little disappointed in this bowl. There were very few black beans (I think 7 in my whole bowl) and a whole lot of white corn masa, which I thought was potatoes. I wouldn't have guessed there were olives in it, and the tomatoes provided minimal flavor, if any. The corn was excellent in it, but it would be great to add onions and peppers, and a little heat to compensate for the lack of flavor. I appreciate that it was organic and somewhat healthy.
    VicFlip
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    taste: 3 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    18 May, 2025Verified purchase

    Tasteless

    Tasteless, lacked flavor
    Cookielover234
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 April, 2025

    Yum

    Wasn’t expecting to live this as much as I did! Only thing I was missing was some lettuce and sour cream!
    AA
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 March, 2025Verified purchase

    Delish!!!

    So good, all you need is sour cream.
    Geri
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    12 January, 2025Verified purchase

    Too heavy on the sauce and masa bits

    I wish there was more corn, beans, and cheese. Unfortunately it is instead overpowered by a somewhat flavorless red sauce and way too much masa bits. All of the ingredients are good, just not in the ratio that they're provided. Probably wont repurchase this one.
    laurenp
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 2 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 January, 2025Verified purchase

    yes!!

    i usually never buy frozen meals because i hate them but ive always wanted to try this one because i typically like amys brand. i finally gave in and this has definitely been a pleasant surprise. i put mexican blend cheese on top and dip in some tortilla chips! will absolutely buy again
    chloe
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?

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