Alaska Cod Skinless Boneless Fillets - Frozen - 16oz - Good & Gather™

When you keep Frozen Alaskan Cod Fillets from Good & Gather™ in your freezer, you can enjoy the seafood you love anytime without worrying about fresh fish quickly spoiling. These cod fillets are easy to store in the freezer until you're ready to eat them, and they come in a resealable package for convenience. You're sure to appreciate that the fish was wild caught by sustainable methods, as well as the fact that each serving provides 25 grams of protein and zero grams of fat to help you meet your nutrition needs. Fry up some fillets and serve with homemade french fries for classic fish and chips, bake in the oven and top with melted garlic butter and a spritz of lemon, then serve over rice or angel hair pasta, or grill the fillets and shred them to use to make tasty fish tacos.DirectionsCod needs to be fully cooked. Do not refreeze if thawed. Do not microwave.ThawCold Water – Place sealed vacuum pouch in water for 30 minutes until completely thawed, then immediately remove from pouch.  If not using immediately, remove fish from pouch before storing in refrigerator.  Refrigerator – For food safety, remove fillets from all packaging.   Place in a rimmed dish; refrigerate 8 to 10 hours. Skillet1.    Heat 1 Tbsp. oil in nonstick skillet over MEDIUM heat.2.    Pat thawed fillet dry with paper towel. Season as desired.  Place in skillet.3.    Cook 8 to 12 minutes, turning once, until fish flakes easily with fork. Oven1.    Heat oven to 350°F.  Spray baking pan with nonstick cooking spray.2.    Brush thawed fillet with olive oil, season as desired and place in pan.3.    Bake 14 to 18 minutes until fish flakes easily with fork. For food safety, cook to an internal temperature of 145°F as measured by a food thermometer.  Appliances and fillet thickness may vary; adjust cooking times accordingly.  Refrigerate or discard leftovers immediately.  

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