About this item
Highlights
- Responsibly sourced premium tilapia fillets seasoned with garlic, basil, thyme, and parsley
- 9oz package contains ~2 servings
- Cook from frozen in a skillet or conventional over in under 30 minutes
- Contains 21g of protein per serving
Description
Serving Size: 4.5 oz
Serving Per Container: 2
Amount :
Ingredients:
Allergens & Warnings:
CONTAINS: FISH (TILAPIA), SOYShipping details
Return details
Q: what are the cooking instructions on a stovetop
A: Skillet: -Preheat skillet on medium/high heat. -Place frozen fillets in a single layer into skillet and cook for 10 -11 minutes, turning over halfway through cooking. Conventional Oven: -Preheat oven to 400°F. -Place frozen fillets in single layer on a shallow, foil-lined baking pan. -Bake for 18-20 minutes. NOTE: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare – Do not refreeze. Since appliances vary, be sure to cook to a minimum temperature of 145°F before enjoying! WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
submitted bySea Cuisine Rocks - 18 days agoBrand expert
Q: Is the fish pre cooked or is it sold raw with the seasonings?
A: This item is sold raw with seasoning and should be cooked following the instructions provided on the packaging label.
submitted bySea Cuisine Rocks - 5 months agoBrand expert
Q: How should it be cooked in the airfryer?
A: We currently don't have air fryer instructions for this product, but we'll work with our product development team to develop some. In the meantime, please follow the cooking instructions provided on the label.
submitted bySea Cuisine Rocks - 6 months agoBrand expert
Q: What is the sodium content
A: The sodium content on all our Sea Cuisine products is noted on the nutritional table located in the back part of the label. For this specific item, the sodium content is 410mg.
submitted bySea Cuisine Rocks - 10 months agoBrand expert
Q: If this product is responsibly sourced and wild caught - how is it bioengineered?
A: The tilapia used in this product is farm-raised (not wild caught), responsibly sourced, and BAP certified. The Bioengineered ingredients in question would be the modified corn starch and maltodextrin, which are used as part of the coating.
submitted bySea Cuisine Rocks - 2 years agoBrand expert
Q: can this be microwaved
A: If the directions do not include microwave instructions, we have either not tested that cooking method, or it is not recommended. Our High Liner test kitchens have found that microwaving breaded or battered products result in a tough, chewy, and pale product. This negatively affects the quality and eating experience of our products and as a result microwaving is not supported by our product development or quality professionals. You may, however, choose to microwave based on your personal preference or preparation limitations. Please always make sure the proper internal cook temperature is achieved. It is recommended that the internal temperature for raw fish cooked by microwave be 165°F.
submitted bySea Cuisine Rocks - 3 years agoBrand expert
Q: Is it gluten free? I have Celiac
A: Sea Cuisine Garlic & Herb Tilapia does not contain wheat or gluten. However, please be advised we are not a certified “gluten-free” facility, and do manufacture items that may contain wheat in our plants.
submitted bySea Cuisine Rocks - 4 years agoBrand expert
Q: Where was this tilapia caught?
A: Sea Cuisine Pan Sear Garlic & Herb Tilapia is farm raised from Indonesia
submitted byMelisa P - 4 years ago
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Tilapia I don't blame the person, but this should be in a decent pack
I love Sea Cuisine. I see cuisine and I eat it.
Loved them
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Flavorful Tilapia, easy to cook!

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