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Healthy Choice Power Bowls Gluten Free Frozen Spicy Beef Teriyaki with Cauliflower Rice - 9.25oz
$3.99 ($0.43/ounce)
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About this item
Highlights
- One 9.25 oz Healthy Choice Power Bowls Spicy Beef Teriyaki With Riced Cauliflower frozen meal
- This flavorful and hearty power bowl is ready in minutes for a quick healthy dinner or lunch that are ideal for low carb lifestyle
- Featuring braised beef and dark leafy greens, broccoli, shoestring carrots, red bell pepper strips and scallions over riced cauliflower with teriyaki sauce, this bowl makes for healthy frozen meals
- With 14 grams of protein and seasoned all natural* beef this power bowl is a tasty alternative to protein bowls
- This frozen food contains 5 grams of dietary fiber per serving for 18% of your daily recommended value
- SNAP & EBT eligible food item
Description
Liven up your day with Healthy Choice Power Bowls Spicy Beef Teriyaki With Riced Cauliflower. Healthy Choice frozen entrees are a delicious way to get a reliable source of fiber and protein to help you power through your day. This frozen meal features tender braised, all natural USDA choice beef* and vegetables, including dark leafy greens, broccoli, shoestring carrots, red bell pepper strips and scallions, served over riced cauliflower with sweet and spicy teriyaki sauce. A delicious way to keep you feeling satisfied, this gluten free power bowl provides 16% of your daily protein with 14 grams of protein per serving and 18% of your daily dietary fiber with 5 grams per serving. It is ideal for a low carb lifestyle, perfect for frozen dinners, satisfying lunches or quick meals. Simply microwave this frozen beef bowl for 3 1/2 to 4 1/2 minutes and let stand for 1 minute. This 9.25 ounce frozen dinner comes in a serving bowl made from plant-based fiber for easy enjoyment anywhere. Keep this microwave meal in the freezer until ready to enjoy. Healthy Choice never compromises on ingredients so you can taste the goodness in every bite. *No artificial ingredients. Minimally processed.
Serving Size: 262 g
Serving Per Container: 1
Amount :
Calories: 170
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 40mg13%
Sodium 580mg25%
Total Carbohydrate 19g7%
Dietary Fiber 5g18%
Sugars 9g
Added Sugars 7g14%
Protein 13g16%
Vitamin D 0mcg0%
Calcium 90mg6%
Iron 1.9mg10%
Potassium 560mg10%
Vitamin A 30%
Vitamin C 35%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cauliflower, sauce (chicken broth, honey, tamari soy sauce [water, soybeans, salt, sugar], pineapple juice concentrate, tapioca starch, ginger puree, chili paste [red chili peppers, distilled vinegar, garlic, salt], garlic puree, sesame seed oil, balsamic vinegar [wine vinegar, concentrated grape must], molasses), seasoned braised beef (beef, water, brown sugar, sea salt, seasoning [onion, garlic, spices], flavorings, olive oil, sunflower lecithin), carrots, broccoli, leafy greens (cauliflower leaves, kale, chard, spinach), red bell peppers, scallions.' '
Allergens & Warnings:
DO NOT use if film seal is broken. COOK only one at a time. DO NOT cook in conventional or toaster ovens., CAREFULLY; IT'S HOT!, Do not thaw., CONTAINS: SESAME, SOY.Package Quantity: 1
Net weight: 9.25 Ounces
TCIN: 54284897
UPC: 072655002500
Item Number (DPCI): 270-02-1383
Origin: Assem USA w/foreign/dom. parts
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.93 inches length x 7.48 inches width x 7.57 inches height
Estimated ship weight: 0.73 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: The product states Gluten Free, but it contains Soy. What type of soy are you using, gluten free soy?
submitted by Scrapgamma - 2 years ago
A: Hi there. Thanks for your interest in our Spicy Beef Teriyaki. This product is certified gluten-free. Gluten is a protein that comes primarily from wheat, but is also found in barley and rye. This product contains soy. Learn more at www.foodallergy.org/living-food-allergies/food-allergy-essentials/common-allergens/soy We hope this helps. Have a great day!
submitted byHealthy Choice Consumer Care - 2 years agoBrand expert
Q: How much sodium is in the product
submitted by Ginger - 4 years ago
A: Hi there, our Spicy Beef Teriyaki Power Bowl contains 570mg of sodium per serving. But it's always best to review the actual packaging for the most updated info. Thanks for the question!
submitted byHealthy Choice Consumer Care - 4 years agoBrand expert
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Guests are saying
Guests have found the Healthy Choice Spicy Beef Teriyaki Power Bowl to be a convenient and flavorful option for quick meals. With a blend of tender beef, vegetables, and a sweet and spicy teriyaki sauce, it offers a satisfying taste experience. The low-calorie count and inclusion of healthy ingredients like riced cauliflower make it a guilt-free choice for those watching their diet or seeking a healthier alternative to takeout. Despite some concerns over portion size and consistency, it remains a popular choice for its ease of preparation and nutritious profile.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4 out of 5 stars with 1094 reviews
easy to prepare: 4.88 out of 5
quality: 4.33 out of 5
taste: 4.24 out of 5
value: 4.09 out of 5
80% would recommend
35 recommendations
3 out of 5 stars
Thumbs down graphic, would not recommend
20 September, 2025Verified purchase
Dinner Time Not
very grainy,taste ok,but it's not for me.
1 reply from Healthy Choice Consumer Care team - 1 month ago
Hi. Thanks for bringing this to our attention. We're sorry to hear our Product didn't come out as expected.
1 out of 5 stars
30 August, 2025
originally posted on healthychoice.com
Good grief
Another example of filled half way not to mention was dry no amount of juice in this bowl. Also very expensive, I don't understand why this company just can't fill their products with a proper amount and yet be able to charge outrageous amount for their bowels. I mean how expensive r veggies that they feel that their consumers wouldn't appreciate having in them after all these a suppose to be healthy? Add more veggies!
1 reply from Customer Care team - 2 months ago
Hi. Thanks for reaching out to us. We are sorry you were disappointed with our Healthy Choice Power Bowls Spicy Beef Teriyaki product. We will make sure your comment is shared with our team. Thanks again.
3 out of 5 stars
29 August, 2025
originally posted on healthychoice.com
No sauce
No sauce as the picture showed! Lots of rice. Okay for the money….will not buy again. Beef teriyaki
1 reply from Customer Care team - 2 months ago
Hi there, thank you for sharing your experience with the Healthy Choice Power Bowls Spicy Beef Teriyaki. We're sorry to hear the sauce didn’t match the expectations. Your feedback is appreciated and will be passed along to our team for review. Thanks again and have a great day!
5 out of 5 stars
28 June, 2025
originally posted on influenster.com

Tastes good... looks good..... and I want more.
I got this as something new to try. I have been eating a few things that substitute part of a main dish with cauliflower and found I don't mind it at all. I have to tell you that when warming this up, the smell was so good. When it was done warming up and I started to eat, my tastebuds jumped with joy. The food tasted good and I was full after eating it. The riced cauliflower tasted no different to me than regular rice and added to the overall flavor. It was very flavorful but not salty at all. I definitely will get more of these as they are great for lunch or to ward off a late night snack attack.
5 out of 5 stars
6 March, 2025
originally posted on healthychoice.com
Great flavor and price!
Just bought this wondering though the grocery store and haven't had frozen meals in awhile and WOW! I really enjoyed it and I think I'm going try more after this first go around.
5 out of 5 stars
25 February, 2025
originally posted on healthychoice.com
Perfect low carb option
I always make sure I have this in my freezer as it is so good and another great low carb option.
2 out of 5 stars
22 October, 2024
originally posted on influenster.com

Disappointed
Disappointing. First time I haven’t liked a Healthy Choice frozen meal. The veggies were rubbery and the beef had no flavor. The only thing that was good was the flavor of the sauce of which there was too little of.
1 reply from Customer Care team - 1 year ago
Hi. Thanks so much for your review. It's really helpful to us. We're sorry our Healthy Choice Power Bowls Spicy Beef Teriyaki wasn't what you've come to expect. We'll be sure to share your experience with our team. Thanks again.
1 out of 5 stars
4 September, 2024
originally posted on healthychoice.com
Poor product, pick elsewhere
It is not a nice product. First it comes half of what the photo in the box implies. Second, I felt like a soggy mixture without taste or texture. I'm happy I bought only one box.
1 reply from Customer Care team - 1 year ago
Hi. Thanks for taking the time to share your feedback with us. We're sorry you haven't been happy with our Healthy Choice Power Bowls Spicy Beef Teriyaki lately, and we'll make sure your voice is heard! We know it can be frustrating to not get what you were expecting, and we take comments like this seriously. Thanks again for sharing your thoughts with us. Have a great day!
1 reply from Customer Care team - 1 year ago
Hi. Thanks for taking the time to share your feedback with us. We're sorry you haven't been happy with our Healthy Choice Power Bowls Spicy Beef Teriyaki lately, and we'll make sure your voice is heard! We know it can be frustrating to not get what you were expecting, and we take comments like this seriously. Thanks again for sharing your thoughts with us. Have a great day!
5 out of 5 stars
22 July, 2024
originally posted on healthychoice.com
Perfect
Excellent flavor. Spicy like I love it. Keeps you full for hours! Soooooooo GOOD!
5 out of 5 stars
11 March, 2024
originally posted on healthychoice.com
Very Tasty!!!
I love this so much. It's very filling and low points on weight watchers. It makes life so much easier when you're on the run!
2 out of 5 stars
Thumbs down graphic, would not recommend
7 February, 2024Verified purchase
Soggy
Not the best taste. Prepared in microwave as instructed but veggies were soggy, bowl was wet and floppy. And it was supposed to be 3 for $10 but I was charged regular price.
1 out of 5 stars
24 December, 2023
originally posted on healthychoice.com
Something is not cooked properly
Good, but I have pieces of very stringy, hard to chew items.
1 reply from Customer Care team - 2 years ago
Hi there! Thank you for trying our Healthy Choice Power Bowls Spicy Beef Teriyaki and sharing your reviews. We are really sorry this was not a hit with you this time. We take your comments seriously and will make sure to share this with our team. We hope you give us another try and share your thoughts with us. We hope you have a great rest of your day!
5 out of 5 stars
1 December, 2023
originally posted on healthychoice.com
SWEET HEAT
Another great combination of ingredients. A slightly sweet teriyaki with the perfect amount of spice mixed with tender beef chunks and a great combination of vegetables. Winner!
5 out of 5 stars
25 August, 2023
originally posted on influenster.com

Just wow
This is so delicious. I can begin to describe it. The spicy beef teriyaki is so yummy, I tried other flavors but this is my favorite. Health choice is indeed a healthy choice.
5 out of 5 stars
Thumbs up graphic, would recommend
7 June, 2023
Fast heathy easy
This is definitely going to be added to my favorites to buy again & again! Fast healthy, inexpensive ... I'm a woman with a healthy appetite and athletic tendencies, so one is fine, but note some days you might want 2 for more protein. Highly recommend! And the packaging is planet friendly, so you can eat this with a clean eco conscience! :)
1 out of 5 stars
Thumbs down graphic, would not recommend
5 June, 2023
Spicy, Earthy, and Bland
I eat Healthy Choice meals most days for lunch. This one BY FAR has been my least favorite. Other than a heat in my mouth (and I love spicy food, so the spice is not the problem) this had no flavor besides a dirty/ earthy taste that was gross. I had to add salt and garlic to make it edible, but it didnt cover up whatever it was that tasted like dirt. It was so bad, I have jumped online to write a review mid-bowl and I have not decided if I will finish it or go get lunch elsewhere. I certainly will never buy this flavor again. I would suggest you try a different one too.
1 reply from Healthy Choice Consumer Care team - 2 years ago
Hi there. Thank you for taking the time to reach out to us. We're sorry that our Healthy Choice Power Bowls Spicy Beef Teriyaki didn't meet your flavor standards. Please know that we take customer feedback seriously and will work to improve our product. We'll be sure to share your experience with our team. We sincerely hope you will give us another try and share your thoughts on our other offerings. Have a wonderful day.
5 out of 5 stars
Thumbs up graphic, would recommend
27 May, 2023Verified purchase
Great taste and value
Despite my previous poor experiences with other powerbowls, this one took me by surprise. It tastes so yummy and knowing it’s gluten-free free eases my mind. There is a bit of spicy to it, but overall very satisfying and I feel full for hours after eating this. Will continue to buy.
5 out of 5 stars
Thumbs up graphic, would recommend
8 May, 2023Verified purchase
It's excellent
I'm amazed at the flavor and amount of food for so little calories. I'm also shocked the meat isn't disgusting! Usually any TV dinner I throw away the meat.
5 out of 5 stars
21 April, 2023
originally posted on healthychoice.com
#1 Meal Ever
The most fulfilling 170 calories in the world. I eat this at least 10 times a week.
5 out of 5 stars
Thumbs up graphic, would recommend
1 February, 2023Verified purchase
New favorite frozen meal
I can’t stop buying and eating this! It’s actually delicious and healthy, which is a HUGE plus. When I don’t know what to eat, this has been my favorite to grab! The only complaint I have is that the calorie amount/food amount should be a little higher/more to justify the price and that the amount of meat is not always consistent with each meal.