About this item
Highlights
- Lift yourself into the world of bouldering and teach the body and mind new extremes.Bouldering goes beyond being just a pastime, it is a sense of community that teaches you to challenge your physical and mental boundaries.
- Author(s): Bernd Zangerl
- 240 Pages
- Sports + Recreation, Mountaineering
Description
About the Book
Lift yourself into the world of bouldering and teach the body and mind new extremesBook Synopsis
Lift yourself into the world of bouldering and teach the body and mind new extremes.
Bouldering goes beyond being just a pastime, it is a sense of community that teaches you to challenge your physical and mental boundaries. Power, discipline, and pure focus that pushes you to new heights. Bouldern shows the different motifs behind bouldering and the inspirational figures of this high-performance sport. The joy of experimenting teaches perseverance and how to deal with failure, bouldering forces the body to new limits. Bernd Zangerl, known as the "natural born free-climber," guides this book through his expertise.
Along with his bouldering colleagues, he shows the fascinating and challenging aspects of rock and indoor climbing
and explains bouldering for every age. Experiencing bouldering through gripping photography and specialist knowledge, this book is both for newcomers and skilled individuals looking to reach new heights.