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Complete Type 2 Diabetes Cookbook - by Ariel Warren (Paperback)
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About this item
Highlights
- Live and eat well while managing type 2 diabetes If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love.
- About the Author: ARIEL WARREN is a registered dietitian nutritionist and a certified diabetes care and education specialist.
- 262 Pages
- Cooking + Food + Wine, Health & Healing
Description
Book Synopsis
Live and eat well while managing type 2 diabetes
If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes, and are packed with the whole foods you need for optimal blood sugar control.
What sets this diabetic cookbook apart:
- Options for every meal--Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy weeknight meals.
- A diabetes lifestyle--Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as tips for exercise, sleep, and more.
- ADA approved recipes--Cook with confidence, knowing that every recipe in this type 2 diabetes cookbook for beginners follows the American Diabetes Association's recommendation for the diabetic plate.
Learn how to manage your diabetes without giving up your favorite flavors with the Complete Type 2 Diabetes Cookbook.
About the Author
ARIEL WARREN is a registered dietitian nutritionist and a certified diabetes care and education specialist. She was diagnosed with type 1 diabetes at the age of four, which motivated her to pursue a career in healthcare education.