Detox Before You're Expecting - by Rea Frey (Paperback)

About the Book

Make your body the best it can be for pregnancy with this simple and effective nutrition program that will detoxify your system and get you in great shape for conception!

Book Synopsis

THE FIRST EVER CLEANSE SPECIFICALLY DESIGNED TO GET A WOMAN'S BODY TO AN IDEAL STATE FOR MOTHERHOOD
Being pregnant is an amazing experience, but before you conceive, you'll want to do everything possible to minimize risk and maximize the well-being of mother and child. This book's step-by-step detox will help you cleanse your system and reach optimal health for carrying a baby. Detox Before You're Expecting provides:

-Gentle, whole-foods cleanse program
-Delicious, nutrient-packed recipes
-Natural, non-toxic product guide
-Fertility-boosting plan

Don't wait! Your baby's healthy beginning starts with you getting healthy first, even before you see the plus sign.

Review Quotes

Power Vegan-Rea -Frey-9781572841413-15.95-Agate Surrye-05-01-13-835-

About the Author

Rea Frey knows what it takes to live a healthy lifestyle. Over the past decade, she has helped thousands of people get fit and change their lives through proper nutrition, exercise, and lifestyle advice. She is the author of Power Vegan: Plant-Fueled Nutrition for Maximum Health and Fitness, a certified personal trainer, nutrition expert, and mother. Rea knows the positive effects of cleansing the body pre-pregnancy. Her healthy lifestyle helped her through an unexpected 52-hour labor and is helping her raise a healthy daughter. Rea lives with her child and husband in Nashville, TN.