Tender chicken with black pepper, garlic and Italian herbs
40g protein, 440 calories per meal
Ready in minutes, no prep needed
Chef-prepared, fresh, never frozen meals
High quality ingredients you can recognize and trust
Dietitian-approved, high-protein meal
Description
Marinated in a bold and complex blend of black pepper, garlic, and Italian herbs, this savory chicken breast is served alongside a creamy Yukon mash swirled with sour cream, green onion, and roasted garlic. A rich, thyme-infused gravy and a side of garlicky roasted green beans effortlessly complete the meal.
Serving Size: 1 Tray
Serving Per Container: 1
Amount 1 Tray (329g)
Calories: 440
% Daily Value*
Total Fat 19grm24%
Saturated Fat 6grm30%
Trans Fat 0grm0%
Cholesterol 130mg43%
Sodium 710mg31%
Total Carbohydrate 24grm9%
Dietary Fiber 5grm18%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 40grm69%
Vitamin D 0.1mcg0%
Calcium 100mg8%
Iron 1.6mg10%
Potassium 1090mg25%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
boneless chicken breast with rib meat, green beans, yukon gold potatoes (yukon gold potatoes, sodium metabisulfite (added to maintain color)), water, sour cream (cultured cream), garlic, olive pomace oil (refined olive pomace oil, extra virgin olive oil), whole milk (pasteurized milk, vitamin d3), green onions, brown chicken stock concentrate (chicken stock, carrot juice concentrate, beef gelatin, yeast extract, salt, celery juice concentrate, onion powder, white wine (sulfites), natural flavors), unsalted butter (pasteurized cream, natural flavorings), sea salt, cream cheese (pasteurized milk and cream, salt, cheese culture, stabilizers (xanthan gum, carob bean gum, guar gum)), red wine vinegar (diluted with water to 5% acidity), smoked black pepper (black pepper, smoke flavor), granulated onion, italian seasoning (garlic, oregano, basil, black pepper, parsley, rosemary, marjoram, thyme, savory, sage), toasted garlic powder, toasted onion powder, toasted garlic, thyme, xanthan gum, black pepper.
Allergens & Warnings:
Contains: milk.
Protein Grams per Serving: 40 Grams
Package Quantity: 1
TCIN: 94991750
UPC: 810158942271
Item Number (DPCI): 216-34-0376
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 1.93 inches length x 6.53 inches width x 8.54 inches height
Estimated ship weight: 11.6 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
Q: Is the container recyclable? Black plastic is usually trash.
submitted by Davide - 8 months ago
A: Our trays are BPA-free PET (#1). However, many recycling sensors can't 'see' black plastic, so they aren't always accepted. Check with your local provider for guidelines.
It had good flavor and filled me up. I would say I like the Gouda chicken better, but this was still a solid option!
Melissa
quality
5.0 out of 5
quality: 5 out of 5
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5.0 out of 5
taste: 5 out of 5
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5.0 out of 5
value: 5 out of 5
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1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
1 July, 2026Verified purchase
Waste of money
ZERO MASHED POTATOES
Idc
quality
1.0 out of 5
quality: 1 out of 5
taste
1.0 out of 5
taste: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
15 May, 2026
meh
way too much garlic, green beans practically raw
Schauf
quality
4.0 out of 5
quality: 4 out of 5
taste
2.0 out of 5
taste: 2 out of 5
value
3.0 out of 5
value: 3 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
17 April, 2026Verified purchase
best microwave meal out there
amazing quality. healthy quick and delicious. great for when you want real food at work with just a microwave.
Katherine
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
23 March, 2026
(no review title)
Solid fresh, not frozen meal. Flavor is great and portions are decent
Jenny
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
28 February, 2026Verified purchase
New Favorite Meal
New favorite meal!!!! I used to get factor but it’s so expensive and then I always end up with some food I don’t like. I’m so happy that Target is now carrying and I can buy just one at a time. I’m on a calorie deficit, and for a food that has both carbs and a veggie, this has a GREAT ratio of calories to protein. I have eaten it 4x so far since I tried it ten days ago. One tip is to only microwave for a minute and a half the second time (the instructions say two minutes).
Molly
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5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
25 January, 2026Verified purchase
(no review title)
5/5 Because 10/10 Isn’t an option
Target Team Member
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
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5 out of 5 stars
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9 January, 2026
Delicious!
If you are looking for an easy, delicious and high protein meal, highly recommend. Love the flavor.