Find Your Courage - by Catherine Veitch (Paperback)

Book Synopsis

A guided journal exploring topics of resilience and change for kids, this book has a focus on compassion and becoming the best version of yourself.

Find Your Courage with this stylish fill-in journal, packed with activities and plenty of space to explore your creativity and discover the resilience within. Whether you're looking for ways to express your unique self or feel a bit more confident, this book will help you to stand strong.

Practical advice, written in consultation with child psychotherapist Sarah Davis, will guide kids to understand and express different emotions; track of their daily life and their dreams for the future; as well as give them more self-confidence.

Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention.

About the Author

Jessica Smith (Illustrator)
Jessica Smith is a Falmouth University graduate and currently lives in a small town near Oxford, UK. Her art consists of simple shapes and bright colours, which she makes work by layering and playing with opacity and shadows.