Finding Quiet - Annotated by J P Moreland (Paperback)

About the Book

In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle with mental illness, how he discovered hope in the midst of it, and the tools that helped him to overcome anxiety and depression.

Book Synopsis

Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression--and will reassure you that you can thrive again.

In May 2003, prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.

More than a decade later, Moreland continues to manage his mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet, Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice--a distillation of the very best and most helpful things he discovered about dealing with anxiety and depression from his personal experiences and extensive research.

According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and Christians are not immune. J. P. Moreland (who studied philosophy under Dallas Willard) explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery from both secular and Christian experts.

Finding Quiet is perfect for:

• Those looking for a trusted starting point in their own research of anxiety/depression.
• Christians seeking a holistic approach to healing--one that doesn't shy from scientific knowledge but maintains a theological and biblical framework.
• Anyone in need of validation and encouragement in their struggle with mental illness.

Review Quotes

A deeply moving, honest, and helpful resource . . . an excellent complement to the process of Christian counseling and psychotherapy.--Gary W. Moon, author of Becoming Dallas Willard

A masterpiece of scholarship, transparency, compassion, and profound guidance for all who struggle with anxiety or depression.--Lee Strobel, New York Times bestselling author

A remarkable book of wisdom and practical steps that make it an invaluable resource.--Sean McDowell, professor, speaker, author

Finding Quiet doesn't minimize depression or offer superficial solutions. Its well-researched ideas combine depth and practicality.--Jan Johnson, author of When the Soul Listens

Finding Quiet will give readers genuine hope for dealing with their own anxiety and depression or helping others who face these challenges.--Wayne Grudem, professor, Phoenix Seminary

Provides us with wise and deeply personal insights into anxiety and depression. I highly recommend Finding Quiet.--Richard J. Foster, author of Celebration of Discipline