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Hidden Face of Shyness - by Various (Paperback)

Name: Hidden Face of Shyness - by Various (Paperback)
Brand: Harper Paperbacks
SKU: 1003268569
Price: 12.44 USD
Availability: InStock

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About this item

Details

Highlights

Author(s): Various
288 Pages
Self Improvement, Anxieties & Phobias

Description

About the Book

This illuminating book sheds light on all forms of social and performace anxiety. Using dozens of vivid case studies, the authors discuss the sources of anxiety, both common and rare variants, and describe treatment from state-of-the-art medication to psychotherapy to methods readers can do themselves.

From the Back Cover

Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or performance anxiety. But for more than 20 million Americans -- men, women, and children from all walks of life -- these problems are an everyday occurrence, often depriving them of success and happiness.

Using dozens of cases like these, Drs. Schneier and Welkowitz illustrate the many puzzling forms of social anxiety and the experiences that trigger it. In addition they offer several simple "self-tests" to help you measure your own level of social anxiety -- and provide an easy-to-follow self-help program that will enable you to overcome it at a speed and in a manner comfortable for you. The book also includes information on state-of-the-art psychotherapy and medical treatments and where to find them, as well as guidance for parents of shy children. Whether you live in terror of embarrassment or are just occasionally shy The Hidden Face of Shyness can help you face people with confidence.

Specifications

Dimensions (Overall): 8.03 Inches (H) x 5.22 Inches (W) x .85 Inches (D)

Weight: .55 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 288

Genre: Self Improvement

Sub-Genre: Anxieties & Phobias

Publisher: Harper Paperbacks

Format: Paperback

Author: Various

Language: English

Street Date: September 1, 1996

TCIN: 1003268569

UPC: 9780380783991

Item Number (DPCI): 247-04-3153

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.85 inches length x 5.22 inches width x 8.03 inches height

Estimated ship weight: 0.55 pounds

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