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FLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand - 2 of 4FLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand - 3 of 4FLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand - 4 of 4
FLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand - 1 of 4

FLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand

$179.98 reg $299.98
Sale save $120.00 (40% off)

In Stock

Sold & shipped by FEIER FITNESS INC
Eligible for registries and wish lists

About this item

Highlights

  • New Series - FLYBIRD Squat Stand - a great choice and well suited to small home gyms and large-scale weight-training facilities; Racks' height is 83'', which gives ample space for pull-ups under 8FT ceiling
  • 【Stable & Reliable Power Rack】FLYBIRD utilizes commercial thickness, high-quality steel to bring you a comfortable and stable squat rack; There are 22 height positions can be adjusted, adapting to different workouts
  • 【Adjustable Width】The unique width adjustment design can perfectly fit most 6FT and 7FT barbell bars; Brings no-limited workout space, minimum of 1 square meter‘s footprint is an excellent choice for building a home gym at room, garage, or basement
  • 【Comfortable Pull-Ups】The Pull-Up Bar covered with soft foam, brings a comfortable using experience; No matter the wide or narrow grip, it helps you build a full range of back muscles and upper body strength
  • 【Strong Protection】 Spotter arms' length is 16.7'', built with 1.2 x 1.2 solid steel, protective plastic liners at the contact surface, with a stable triangle structure below, making the spotter arms durable and safe enough during use
  • 【Standard Size for Extra Attach】Standard 1-inch holes on the rack make it easily compatible with most attachments such as J-hooks, weight plate holders, spotter arms, dip bars, etc; High quality spotter arms and J-hooks can catch the barbell stability
  • 【Diversity Training】6 resistance band pins provide kinds of training way, you can add resistance while doing squats or deadlifts; Also, you can use the attached Landmines to do T-Bar rows, T-Bar squats, T-Bar deadlifts, etc

Description

Ideal for small home gyms or large training spaces, the FLYBIRD Squat Stand (83” tall) fits pull-ups under 8FT ceilings—perfect for compact setups! Built with commercial-thickness high-quality steel, it’s stable and reliable, with 22 adjustable height positions to suit different workouts. Its unique width adjustment fits most 6FT/7FT barbells, taking just 1 square meter of footprint—great for rooms, garages, or basements. The foam-covered pull-up bar offers comfort for wide/narrow grips, building back and upper-body strength. Sturdy 16.7” spotter arms (1.2x1.2 solid steel, plastic liners, triangle structure) keep workouts safe. Standard 1-inch holes work with most attachments (J-hooks, weight plate holders, dip bars, etc.), while 6 resistance band pins add training variety (squats, deadlifts) and included landmines let you do T-Bar rows/squats/deadlifts—all for versatile full-body training!
Dimensions (Overall): 10 inches (H) x 14 inches (W) x 47 inches (D)
Weight: 68 pounds
Holds up to: 900 pounds
Material: PVC-Backed Polyester (Frame)
Features: Ergonomic Design
Assembly Details: Adult Assembly Required, No Tools Needed
Targeted Muscle Area: Total Body
Exercise Station Types: Reformer
Space Required: Height: 10 inches
Space required: length: 47 feet
Space required: width: 14 feet
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 1005942709
UPC: 716921900496
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 47 inches length x 14 inches width x 10 inches height
Estimated ship weight: 64 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: FEIER FITNESS INC

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Does this come with the bar and weights?

submitted by Targetuser - 2 months ago

Q: Does it come with weights and the bar ?

submitted by Targetuser - 2 months ago

Additional product information and recommendations

4.8 out of 5 stars with 60 reviews
5 out of 5 stars
9 January, 2026
originally posted on shakerra.com

Really solid, high quality powder coated metal

Great price, built very solid. with a nice sheen to it.
Amra D.
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5 out of 5 stars
9 January, 2026
originally posted on shakerra.com

Very easy to assemble, easy to change j hooks, safety arms.

Very easy to assemble, easy to change j hooks, safety arms.
Ffan C.
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5 out of 5 stars
6 January, 2026
originally posted on shakerra.com

Excellent for a small home gym!

Easy assembly The adjustable width makes it perfect for a small room.
Mani J.
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5 out of 5 stars
5 January, 2026
originally posted on shakerra.com

Great Rack for the price

This is a great squat rack for the price, and it work great as well, ideal for a garage/home gym!
Lucy Y.
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3 out of 5 stars
4 January, 2026
originally posted on shakerra.com

Good for the price.

It's a decent rack for the price. it's easy to put together. A couple complaints.
Wald
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5 out of 5 stars
3 January, 2026
originally posted on shakerra.com

Impressed. Sturdy and Compact

Bought this due to it's adjustability as I have a small garage space for my workout equipment. however a couple screws 'escaped' from the blister pack but were in the box and easy to find.
Yuli
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5 out of 5 stars
2 January, 2026
originally posted on shakerra.com

Great rack to workout on

It is pretty easy to put together with the instructions. Strong rack and great for your garage or home gym.
Dbra U.
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5 out of 5 stars
30 December, 2025
originally posted on shakerra.com

Home Gym Excellence

I loved that the width is adjustable and 7' bars. It has a barbell one end lift attachment. Very stable and good quality,
Amor A.
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5 out of 5 stars
30 December, 2025
originally posted on shakerra.com

Works great!

Finally have the mindset to go for it this time. Ordered this and Assembly was super easy. I was concerned about the stability.
Lara L.
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5 out of 5 stars
25 December, 2025
originally posted on shakerra.com

Great product!

Good solid product in my opinion, Good and sturdy too!
Beck Y.
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5 out of 5 stars
24 December, 2025
originally posted on shakerra.com

Just as good as a public gym

The best squat rack for the price. and secure. My home gym is coming together perfectly.
Tom M.
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5 out of 5 stars
24 December, 2025
originally posted on shakerra.com

Exercise

My son loves this bench
Sonm
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3 out of 5 stars
22 December, 2025
originally posted on shakerra.com

Missing parts

I just received the frame or nothing to hold my plates on. If I can get some help with this would rate higher.
Dawu D.
Did you find this review helpful?
5 out of 5 stars
21 December, 2025
originally posted on shakerra.com

Great rack for home use

We have no decent gym anywhere within an hour drive. She really loves it! It works for her bench as well as squats.
Ramtl O.
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5 out of 5 stars
18 December, 2025
originally posted on shakerra.com

Good value

I almost spent a few thousand for one of these at the local fitness supply.
Kath
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5 out of 5 stars
18 December, 2025
originally posted on shakerra.com

Very pleased

Great product,exactly what was expected
Dien N.
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5 out of 5 stars
17 December, 2025
originally posted on shakerra.com

I made an adjustment.

I bought this because it works with a 6' bar. I didn't want to buy a longer bar or an Olympic set of weights with a 7'bar.
Anir U.
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5 out of 5 stars
17 December, 2025
originally posted on shakerra.com

Great quality power rack

This power rack is really well made. and the assembly was painless and relatively quick.
Magi
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5 out of 5 stars
17 December, 2025
originally posted on shakerra.com

Definitely an excellent product

I'm 6'6, I can bench with this and do pull ups with no issues so far.
Wami
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5 out of 5 stars
14 December, 2025
originally posted on shakerra.com

Good quality

Gets the job done,
Xcpe U.
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