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Swedish Ladder Wood Stall Bar, Suspension Trainer with Pull-Up Bar and Dip Bar Attachments, Wooden Stall Bar with 9 Strategic Rods
$189.99 reg $299.99
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save $110.00 (37% off)In Stock
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About this item
Highlights
- The wooden upright bars at Stall Bar are crafted from New Zealand pine, with a diameter of 1.5 inches. The wooden surfaces have undergone grinding and polishing treatments, and are protected with water-based paint for long-lasting durability.
- This Swedish ladder features 9 solid wood grips, ranging from a lowest rung of 11 inches to a highest rung of 78 inches, catering to the exercise and stretching needs of people of different heights.
- The Swedish ladder boasts a width of 32 inches and a height of 85.8 inches. It can be easily mounted on the wall of any room, unrestricted by space limitations, enabling you to maximize the use of your fitness area and gain ample exercise opportunities. Furthermore, the installation process of the Swedish wall ladder is exceptionally simple, as we provide very detailed assembly instructions to ensure a quick and effortless setup for you.
- ER KANG is a professional fitness brand dedicated to designing and manufacturing the best home fitness equipment. We also offer a life-time accessory replacement service to our customers. If you have any questions, please feel free to contact us, and we will be happy to assist you
- The two vertical supports are made of premium steel and have undergone comprehensive strength and durability testing, with a maximum weight capacity of 265LB. They are the perfect choice for homes, gyms, or studios.
Description
Swedish Ladder Wood Stall Bar, Suspension Trainer with Pull-Up Bar and Dip Bar Attachments, Wooden Stall Bar with 9 Strategic Rods for Core Strengthening and Stretching Balanced for Body Exercises
Dimensions (Overall): 77.9 inches (H) x 7.28 inches (W) x 23.62 inches (D)
Weight: 43.5 pounds
Holds up to: 500 pounds
Material: Steel (Frame)
Assembly Details: Adult Assembly Required, Some Tools Provided
Exercise Station Types: Pull-Up Bar
Targeted Muscle Area: Total Body
Space Required: Height: 77.9 inches
Space required: length: 1.97 feet
Space required: width: 7.28 feet
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 1004420095
UPC: 647581282472
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 42.13 inches length x 15.35 inches width x 6.3 inches height
Estimated ship weight: 43.5 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: ER KANG
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.7 out of 5 stars with 59 reviews
5 out of 5 stars
16 November, 2025
originally posted on acruxl.com
Great Product Better than Advertised
it shows in how easy it is to assemble I was surprised at how light weight it was and quickly cranked off a set of pull ups. Now my children are on it and posting their results in family chat. Fun!!
5 out of 5 stars
12 November, 2025
originally posted on acruxl.com
Great multifunctional piece of exercise equipment!
very sturdy when installed properly. Ended up buying my own lag bolts to install into the studs in my garage. Love the versatility of being able to do multiple exercises, Well worth it!
3 out of 5 stars
9 November, 2025
originally posted on acruxl.com
No assembly instructions
There's not even a hardware key that shows the difference between #9 piece and #10 piece.
5 out of 5 stars
3 November, 2025
originally posted on acruxl.com
comfortable, and multi functional system
I installed it on drywall using a 1in x 6in x 6ft pine board cut in half to give 3ft runners between each side of the bar and the wall studs. 3 1/2in, 3/8 lag bolts on each runner, the top 4 also going through the hangers. This combination gave just enough room to operate the system as a pull up bar and dip station when on the lower hanger . The system is comfortable to use, and I really like the multiple functions, including hanging resistance bands or a TRX from the top.
5 out of 5 stars
2 November, 2025
originally posted on acruxl.com
Quality Product and Complete Workout!
After doing a ton of research I decided to go wall mounted just for a cleaner look My garage is drywall so after finding studs I used 5 1' x 12' solid pine stair treads and bolted them to the studs through the wall with 4 3 1/2' lag bolts per board. Got all the bolts at Lowe's for $25. It comes with concrete bolts so I just threw those out. The device itself is super easy to assemble Pads are soft and grips are comfortable!
5 out of 5 stars
29 October, 2025
originally posted on acruxl.com
Worked out great
Got everything fixed.
5 out of 5 stars
29 October, 2025
originally posted on acruxl.com
Great home gym addition!
I decided to do a kick plate on the entire wall but turned out great. Its super easy to assemble and is very sturdy! If i was installing it on a sturdy wall i would have had it installed in an hour!
5 out of 5 stars
26 October, 2025
originally posted on acruxl.com
Pleasantly surprised
Was not sure how sturdy it was going to be or if it would hold my weight but it's been a week of daily use from me and my wife I would recommend this to everyone.
5 out of 5 stars
22 October, 2025
originally posted on acruxl.com
Best small space gym equipment
It's perfect for our small space gym. used hooks so it's easy to put it up or bring it down for an work!
5 out of 5 stars
19 October, 2025
originally posted on acruxl.com
Great Unit
Put this in my Business Gym. My customers use it a lot.
5 out of 5 stars
13 October, 2025
originally posted on acruxl.com
Perfect !!
I bought it, works perfectly !!
5 out of 5 stars
12 October, 2025
originally posted on acruxl.com
Useful new piece for our home gym
Installed on drywall over added 1/2' plywood first bolted in several places to wall on studs. Easy to change positions for different pull ups. Glad we chose this one!
5 out of 5 stars
9 October, 2025
originally posted on acruxl.com
Pull up bar
It's a good price with a some versatility. It has a solid build. I have used mine daily since hanging it
5 out of 5 stars
9 October, 2025
originally posted on acruxl.com
Satisfied customer
Was easy to install! Description was perfect and we are enjoying using it as a family to add to our workouts would highly recommend to anyone wanting to add to their gym equipment
5 out of 5 stars
29 September, 2025
originally posted on acruxl.com
easy to switch from pull ups to dips
This was what I was hoping it would be! yet light enough that it's easy to switch from pull ups to dips. It's definitely a step up from most 'consumer home gym' equipment, Easy enough to set up. I bolted the hangers to wood boards drilled into wall studs. This isn't described in the manual , but it was easy enough to figure out, and it feels solid. Very happy with this purchase!
5 out of 5 stars
28 September, 2025
originally posted on acruxl.com
Excellent addition to home gym
The wall we were mounting it on was drywall so we first mounted 4 24inch 2x8's to the studs in the wall It's super sturdy and holds my husband perfectly . Really love this piece of equipment! It's so functional and made really well!!
1 out of 5 stars
27 September, 2025
originally posted on acruxl.com
back rest and fabric fragile
fabric ripped with infrequent light use. Metal components seem sturdy.
5 out of 5 stars
14 September, 2025
originally posted on acruxl.com
For Concrete/Cinder Blocks use 3 inch TAPCON or SPAX screws
Installed this in a concrete The hardware that comes with this unit is meant for solid brick or solid concrete. Recommend using TAPCON 1/4 inch thick, for installation into cinder block. However, washers and nuts for assembly are very good. Had no issues with those. For installation into wood, use wood lags and make sure you hit the stud.
5 out of 5 stars
10 September, 2025
originally posted on acruxl.com
MULTI FUNCTIONAL
excellent product for building and toning muscles.
5 out of 5 stars
9 September, 2025
originally posted on acruxl.com
Love it!
Easy to install and move