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Highlights
- Made for: strengthening arms, chest and shoulders
- Moves with: durable solid iron construction
- Must-have features: no-roll head, non-slip neoprene coating
- Includes 1 weight
Highlights
- Dimensions (Overall): 12 Inches (L), 2 Inches (W)
- Weight: .12 Pounds
- Material: Latex
Highlights
- Dimensions (Overall): 48 Inches (L), 6 Inches (W)
- Weight: .2 Pounds
- Targeted Muscle Area: Total Body
- Material: Latex
Highlights
- Made for: total body exercise
- Moves with: durable solid iron construction
- Must-have features: no-roll base, easy-grip handle, non-slip vinyl coating
Highlights
- Quality-engineered and deluxe grade
- Built to last a lifetime
- Chrome contoured handles for grip
- Rubber-encased and 8-sided to prevent rolling
- Available in weights ranging from 5-40lbs.
- Escape Fitness Multi Purpose Fitness Station Deck for Step, Weight Training, Bootcamps, and More in Black5 out of 5 stars with 15 reviews$189.99reg $262.99Sold and shipped by VM Express
Highlights
- Versatile design with total body strength and cardio home workouts for fitness pros and novices
- Equipped with 16 configurations all in 1 with weight bench, stepping platform, plyometric box, resistance tubes, and more
- Lift backrest for an integrated storage bin to easily and quickly access equipment
- Features adjustable backrest with steel tubing support and 3 different angles (30, 45, and 70 degrees) for weight bench
- Switch between an incline or decline ramp while in step and bench modes for a challenge
- AeroPilates Premier Studio 700 Reformer for Strength Exercise Training with Cardio Rebounder and Foldable Frame, Gray5 out of 5 stars with 4 reviews$549.99reg $760.99Sold and shipped by VM Express
Highlights
- Adjustable resistance with 4 heavy-duty, elastic bungee cords for all fitness levels
- Large AeroPilates stand make the Premier easier to get on and off
- Includes a head and neck pillow, which provides more comfort and support
- Furry hand and foot straps will ensure your utmost comfort
- Pulley risers with 4 heights make it easy to adjust the rope height
- Bowflex SelectTech 552 Dumbbell - BlackBowflexnew at target5 out of 5 stars with 2 reviewsSee low price in cart
Highlights
- Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
- Rapidly switch from one exercise to the next with a turn of a dial
- Say goodbye to 15 sets of dumbbells cluttering your workout space
- Download free Bowflex SelectTech App to follow trainer lead workouts, journal your workouts and build custom workouts
- Durable molding around the metal plates provides for a smooth lift-off and quieter workouts
- With a wider weight range you can do heavy exercises such as shrugs and lunges, as well as lighter exercises such as curls and raises.
- Weider Select-A-Weight Adjustable 50 Pound Dumbbell Pair with Rack for Workouts$448.66reg $519.99Sold and shipped by VM Express
Highlights
- Adjustable dumbbell set offers a complete workout in just one set of dumbbells
- Features 10, 20, 30, 40, and 50-pound adjust for a variety of exercises and lifts
- Set the weight on each handle up to 50 pounds for 100 total pounds of weight
- Quickly transition between weight amounts with the Smooth Selector System
- Weights lock in and don't shift around to give you the most comfortable home workout
- ProForm Adjustable Pair Dumbbells 2.5 - 12.5lbs – Black/Silver4.1 out of 5 stars with 45 reviews$76.99
Highlights
- Replace 5 Sets of Dumbbells
- Included Storage Tray
- Durable Steel Construction
- Easy-Adjust Weight Selector
- Gazelle Freestyle Glider Home Fitness Exercise Machine Equipment w/ Workout DVD4.8 out of 5 stars with 5 reviews$199.99reg $276.99Sold and shipped by VM Express
Highlights
- **Gazelle Freestyle**
- Tighten and tone every major muscle group in your body
- 10 exercises in this one calorie burning workout
- Includes exercise manual
- Patented, dual action split suspension provides a complete range of motion
- Reebok Professional 47-Inch Long Multi-Purpose Aerobic, Cardio, and Strength Challenging Home Fitness Deck, Black5 out of 5 stars with 4 reviews$229.99reg $318.99Sold and shipped by VM Express
Highlights
- Versatile design with total body strength and cardio home workouts for fitness pros and novices
- Non-slip bobble surface and quick-lock foot adjustments provide textured grip for added safety and stability
- Increase your challenge level with incline, decline, and flat position options
- Includes clips to attach to resistance tubes for a varied workout
- Features 2 height positions for diverse workouts, 7.87 and 13.78-inches high
- Marcy Powder Coated Steel Home Gym Multipurpose Adjustable Weight Bench, White$249.99reg $369.99Sold and shipped by VM Express
Highlights
- Versatile, adjustable weight bench well-suited for home gyms and a variety of exercises
- High-density boxed upholstery constructed from top-grade high-density foam
- Secure sawtooth back pad adjustment design (incline, decline, flat)
- Oversized adjustable leg hold down foam roller pads with vinyl covering
- Features a durable powder-coated finish
- Power Systems Multi Functional Fitness Weight Bench Step Deck with Non Slip Rubber Surface for Home and Gym Cardio & Strength Workouts5 out of 5 stars with 3 reviews$209.99reg $290.99Sold and shipped by VM Express
Highlights
- Use the deck as a basic 8-inch aerobic step, add plyometric challenge by raising it to 14 inches, or use it as an inclined or declined weight bench for strength training
- 6 sets of tubing notches with any tube or band to add resistance and train different muscle groups
- Non-slip rubber surface ensures better stability
- Internal storage compartment for weights and resistance tubes
- Clips to attach resistance tubes for a varied workout
Highlights
- Heavy Duty - This workout power tower has a durable steel frame that's reinforced with a powder coated finish, making it a piece of equipment that's guaranteed to withstand intense use. Its heavy-duty structure can hold up to 300 pounds
- Multi-functional - Designed with multiple workout stations, this versatile equipment includes a knee raise station for core-strengthening, an adjustable push-up adjustment bar, and a dip station for working on upper body exercises.
- Padded - The STB-98501 Power Tower showcases a soft cushion that supports your back during exercise sessions. The 2-inch faux canvas covering keeps you comfortable and well-assisted while you follow intense workout regimens.
- Multi-grip pull-up bars - Perform a variety of pull-ups with the power tower's pull-up station! Strengthen your lats, shoulders, and arms with its multiple grip handles and perform powerful exercises that will tone your upper body.
Overall rating5 out of 5 stars with 2 reviewsquality5 out of 5 starsvalue4 out of 5 starseasy to setup4 out of 5 starsHighlights
- Number of Pieces: 2
- Dimensions (Overall): 9.75 Inches (H) x 3.63 Inches (W) x 4 Inches (D)
- Weight: 1.5 Pounds
- Material: Sand
Highlights
- Add weighted resistance to your workout
- Neoprene shell for comfort and protection
- Won't scratch floors
- Hexagonal shape stays put when not in use
- Sold individually
Highlights
- Build upper body, arm and core strength
- 8 foam grip hand holds for a variety for pull-up positions
- Fits most doorways up to 32 inches wide
- Weight capacity 250 lbs.
- Some assembly required
Highlights
- Add weighted resistance to your workout
- Neoprene shell for comfort and protection
- Won't scratch floors
- Hexagonal shape stays put when not in use
- Sold individually
Highlights
- Fully adjustable & versatile fitness bench
- Thick, padded seats for long wearing comfort
- Durable & sturdy steel frame construction
- Includes an exercise guide
Highlights
- Medicine ball with allover texture for easier grip
- Incorporate into your strength training workout
- Variety of weight choices let you pick the one that's right for you
Highlights
- 650 lbs of real weight capacity and user height range of 5’ to 6’4”
- 2” x 2” Steel frame construction with 45 degree hyper back extension angle
- 1 Flat and 3 decline bench adjustments 36”L x 8-12”W tapered bench with 2.5” thick medium density foam
- 4” thick roller pads with 2 roller pad adjustment levels for different user heights
Overall rating5 out of 5 stars with 4 reviewsvalue5 out of 5 starsquality5 out of 5 starseasy to setup5 out of 5 starsHighlights
- Dimensions (Overall): 27.0 Inches (L), 21.0 Inches (H) x 8.5 Inches (W)
- Material: Steel (Frame)
- Weight: 14.0 Pounds
- Load Capacity: 20 Dumbbells
- Assembly Details: Adult Assembly Required, Tools Not Provided
- Holds up to: 300.0 Pounds
Overall rating3.9 out of 5 stars with 8 reviewseasy to setup4.5 out of 5 starsvalue4.3 out of 5 starsquality3.7 out of 5 starsHighlights
- Add weighted resistance to your workout
- Neoprene shell for comfort and protection
- Won't scratch floors
- Hexagonal shape stays put when not in use
- Sold individually
Strength Training
A solid workout routine can enhance your physical fitness and overall health. Whether it’s running, yoga, strength training or just a walk in the park, exercising on a daily basis can help you reach your fitness goals. At Target, we have a wide collection of equipment for fitness enthusiasts. If you’re looking to explore the weight training section, we have a range of fitness weights, exercise weights or workout weights you can choose from. Get stronger and leaner with free weight exercises. Start your day off on the right foot with a full body workout. Whether you’re at the gym, home or at the park, our collection of hand weights, barbells, dumbbells, ankle weights and wrist weights are sure to get you started on your fitness journey. Looking for that extra boost? Kettlebells are super versatile and make for a great workout routine that you can do just about anywhere. With a variety of brightly colored kettlebells, you will undoubtedly have a fun workout. Don’t have the time to hit the gym? Set up a home gym to get in a quick workout before you head out for the day. Look through our large collection of weight bars, weight plates, weight benches, weight sets and weight racks. A home gym is the ideal way to make sure you won’t miss a workout.! Perfect for strength training exercises, our weight lifting gloves will protect, and keep your hands dry during a workout. Browse through our large collection of weight training equipment and find the right pick for you.