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Premium Flat Band Kit - All In Motion™: Latex Resistance Bands, Medium to Heavy
$11.00
In Stock
Eligible for registries and wish lists
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About this item
Highlights
- Made for: resistance, strength training, squats
- Moves with: latex material
- Must-have features: 3 resistance levels, solid colors
- If you're not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
Description
Why we're ALL IN:
Flat band kit offers resistance for different types of workouts, stretching, strength training and more. Made from latex material for comfortable flexibility. Includes three bands in various solid colors, offering light, medium and heavy resistance for squats, leg lifts and lunges.
All in Motion™: Inspiring the potential in every body.
Flat band kit offers resistance for different types of workouts, stretching, strength training and more. Made from latex material for comfortable flexibility. Includes three bands in various solid colors, offering light, medium and heavy resistance for squats, leg lifts and lunges.
All in Motion™: Inspiring the potential in every body.
Overall Length: 5.9 Inches
Weight: .55 Pounds
Targeted Muscle Area: Total Body
Resistance Type: Medium, Heavy, Light
Count: 3 Bands
Material: Latex
TCIN: 90364290
UPC: 198420041540
Item Number (DPCI): 082-02-4738
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.75 inches length x 4.5 inches width x 1.71 inches height
Estimated ship weight: 0.72 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: How long are these bands?
submitted by mittenreviewer - 1 year ago
A: Wouldn’t it be 59 inches? Isn’t 5.9 inches a typo?
submitted byElle Jay - 1 year agoA: Do these roll easily or do they stay flat?
submitted byMary - 10 months agoA: Hello mittenreviewer - We appreciate your interest in this Band Kit. The overall length of these bands is 5.9 Inches. We know you will love it. – Joe
submitted byJoe - 1 year agoTarget staff support
Q: What exercises can be done with the bands?
submitted by AI Shopping Assistant - 24 days ago
A: The bands are suitable for squats, leg lifts, lunges, and various strength training exercises.
submitted byAI Shopping Assistant - 24 days agoAi generated
Q: How many resistance levels are included in the kit?
submitted by AI Shopping Assistant - 24 days ago
A: The kit includes three resistance levels: light, medium, and heavy.
submitted byAI Shopping Assistant - 24 days agoAi generated
Q: Which muscle areas do the bands target?
submitted by AI Shopping Assistant - 24 days ago
A: The bands are designed to target the total body, suitable for comprehensive workouts.
submitted byAI Shopping Assistant - 24 days agoAi generated
Q: What is the overall length of each band?
submitted by AI Shopping Assistant - 24 days ago
A: Each band has an overall length of 5.9 inches.
submitted byAI Shopping Assistant - 24 days agoAi generated
Q: What material are the bands made from?
submitted by AI Shopping Assistant - 24 days ago
A: The bands are made from latex material, providing comfortable flexibility during workouts.
submitted byAI Shopping Assistant - 24 days agoAi generated
Q: Please confirm - Is each band 5.9 inches in length or 59 inches in length?
submitted by J - 3 months ago
A: Hello J - We appreciate your interest in this item. Looking at the images and the item specifications, the band is 5.9 Inches in overall length. Happy shopping at Target. – Alvin
submitted byAlvin - 2 months agoTarget staff support
Q: Isn’t the 5.9 a measurement of 1/2 the band and total, if it was cut apart is 12 inches?
submitted by Nan - 10 months ago
A: Hi Nan - Thank you for your interest in the Premium Flat Band Kit. It is 5.9 Inches in overall length. Happy exercising! - Emma
submitted byEmma - 10 months agoTarget staff support
Q: Exactly how long is 1band?
submitted by shesmilez - 11 months ago
A: Hey shesmilez - Thank you for your interest in these bands. Great choice! The length of these bands is 5.9 Inches. Hope this helpls - Josh
submitted byJosh - 11 months agoTarget staff support
Q: Can you show this band in use? I need to understand/see that this is a circular band that goes around the legs, etc.
submitted by boulder lamps - 11 months ago
A: Hello boulder lamps - We appreciate your interest in this item. You can refer to the reviews of the Guest which is shared along with the picture in use. Hope this helps. - Kevin.
submitted byKevin - 11 months agoTarget staff support
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3.9 out of 5 stars with 34 reviews
62% would recommend
16 recommendations
3 out of 5 stars
Thumbs down graphic, would not recommend
5 October, 2025Verified purchase
limited uses
whoops, i'm not the only person to have thought these were designed as connected/looped bands--they're not, they're flat strips of latex that you tie off yourself. i prefer the All In Motion Fabric Hip Band Kit to this set. i also noticed this listing's title ("Latex Resistance Bands, Medium to Heavy") on the app suggests only medium and heavy tensions are included, but I can confirm there's a light one in the box as well, plus the storage pouch.
1 out of 5 stars
Thumbs down graphic, would not recommend
8 June, 2025Verified purchase
Should state LATEX on the box
Should state LATEX on the box!!
2 out of 5 stars
Thumbs down graphic, would not recommend
26 April, 2025Verified purchase
Too Short
Bands are too short for a 5'7" person. I measured the light one to be 48". Also, no info on the amount of resistance for each band (i.e. 5 lbs., etc.) I will be returning these.
1 out of 5 stars
Thumbs down graphic, would not recommend
25 April, 2025Verified purchase
Not detailed phots
This picture makes it seem like it’s looped bands! It’s bands you to have to tie! Will be returning
1 out of 5 stars
Thumbs down graphic, would not recommend
11 April, 2025Verified purchase
Not long enough for many exercises
These are too short to use for most exercises. I wish I had read the dimensions before purchasing.
3 out of 5 stars
Thumbs down graphic, would not recommend
29 January, 2025Verified purchase
Too Short for a 5'6" person
They are not long as they look FYI if your needing for exercises would not recommend them there just too short im 5’6” so with that being said that’s short for bands !
3 out of 5 stars
22 January, 2025Verified purchase
Premium Flat Bands
The bands seem too short. When sitting up I wrap it around one foot and have to reach down to my knees. It seems they should come up to around my thighs
5 out of 5 stars
Thumbs up graphic, would recommend
17 January, 2025Verified purchase
Nice bands
I really like these and the variety of exercises you can do with them versus other bands.
4 out of 5 stars
Thumbs up graphic, would recommend
13 October, 2024
Solid bands
Nice set of versatile bands for stretching or exercising. I've used these for hamstring stretching and for shoulder rotation exercises, as well as some warm up seated rows. You can't go too intense on these things because they don't have handles, but they are a nice addition to my home gym. There are 3 resistances so you can switch them up depending on what you're doing.
5 out of 5 stars
Thumbs up graphic, would recommend
6 October, 2024
Exercise bands
The all in motion premium flat band kit includes 3 bands of increasing resistance and 1 pouch for carrying/storage. I have never used fitness bands before so I have nothing to compare these to, but they seem to be high quality. I can definitely feel the difference in resistance between the 3 levels. Also, these won’t take up much space in your bag if you need to tote them around.
5 out of 5 stars
Thumbs up graphic, would recommend
4 October, 2024
Great pack!
This all in motion premium flatbed kit with three bands, and one caring bag is a great deal. My husband and I use them when we are working out and exercising. It is also easy to use while we are just watching TV.
5 out of 5 stars
Thumbs up graphic, would recommend
29 September, 2024
Premium flat band kit
The Premium flat band kit has different level of agility from light, medium, and heavy strength for stretch and resistance. I used them for my arms, back, and legs for toning muscle. The bands help to give me a good stretch.
5 out of 5 stars
Thumbs up graphic, would recommend
27 September, 2024
Resistance bands
I’m not afraid to pop the bands with my mighty pull but it will take more than one band to increase my resistance! This came with three in all and they are different pastel rubbers. The smell is strong and lingering.
5 out of 5 stars
Thumbs up graphic, would recommend
26 September, 2024
Great Bands
I love these bands for my at home and on the go exercises. I use them at home all the time because they are so versatile. I also pop them in my luggage when I travel so I can get in a workout anywhere I am. I like that there are 3 strengths for variety and the carrying case makes them super portable.
4 out of 5 stars
Thumbs up graphic, would recommend
25 September, 2024
Nice!
These seem to be pretty nice resistance bands. They’re thick, but have nice stretch. They’re labeled on one side , light, medium, and hard. The labels are not very visible on the medium and hard, but they’re different colors. I didn’t notice a huge difference between the medium and hard. I like how I can use these and get more mobility and full range of motion than I can with mini loop bands. The pouch is handy and well made.
5 out of 5 stars
Thumbs up graphic, would recommend
24 September, 2024
Love the color and labels
Love these bands. Sometimes it’s hard for me to lift weights, so I find these as a great way to get some resistance without lifting. I also like using them to stretch before and after a long run or a big workout.
5 out of 5 stars
Thumbs up graphic, would recommend
19 September, 2024
They really give my arms and full body a work out with minimal room needed for use
I have never used flat bands in my exercise routine before. Made by all in motion, these bands are light weight but you you can feel the resistance between the light ,medium and heavy. They really give my arms and full body a work out with minimal room needed for use. They are heavy duty, premium quality and comes with a small nylon carry bag. Perfect to take on a trip when a gym isn't an option. I highly recommend this product.