If you're not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
Description
Why we're ALL IN:
Flat band kit offers resistance for different types of workouts, stretching, strength training and more. Made from latex material for comfortable flexibility. Includes three bands in various solid colors, offering light, medium and heavy resistance for squats, leg lifts and lunges.
All in Motion™: Inspiring the potential in every body.
Overall Length: 48 Inches
Weight: .55 Pounds
Targeted Muscle Area: Total Body
Resistance Type: Medium, Heavy, Light
Count: 3 Bands
Material: Latex
TCIN: 90364290
UPC: 198420041540
Item Number (DPCI): 082-02-4738
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.83 inches length x 4.52 inches width x 1.65 inches height
Estimated ship weight: 0.64 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
A: Wouldn’t it be 59 inches? Isn’t 5.9 inches a typo?
submitted byElle Jay - 2 years ago
A: Hello mittenreviewer - We appreciate your interest in this Band Kit.
The overall length of these bands is 5.9 Inches. We know you will love it. – Joe
submitted byJoe - 2 years ago
Target staff support
Q: Is this a loop band?
submitted by V - 27 days ago
A: Hello Guest - Thank you for your interest! This flat band kit is a open ended band and not a loop band. I hope this information helps! - Zara
submitted byZara - 25 days ago
Target staff support
Q: Please confirm - Is each band 5.9 inches in length or 59 inches in length?
submitted by J - 1 year ago
A: Hello J - We appreciate your interest in this item. Looking at the images and the item specifications, the band is 5.9 Inches in overall length. Happy shopping at Target. – Alvin
submitted byAlvin - 1 year ago
Target staff support
Q: Isn’t the 5.9 a measurement of 1/2 the band and total, if it was cut apart is 12 inches?
submitted by Nan - 2 years ago
A: Hi Nan - Thank you for your interest in the Premium Flat Band Kit. It is 5.9 Inches in overall length. Happy exercising! - Emma
submitted byEmma - 2 years ago
Target staff support
Q: Exactly how long is 1band?
submitted by shesmilez - 2 years ago
A: Hey shesmilez - Thank you for your interest in these bands. Great choice! The length of these bands is 5.9 Inches. Hope this helpls - Josh
submitted byJosh - 2 years ago
Target staff support
Q: Can you show this band in use? I need to understand/see that this is a circular band that goes around the legs, etc.
submitted by boulder lamps - 2 years ago
A: Hello boulder lamps - We appreciate your interest in this item. You can refer to the reviews of the Guest which is shared along with the picture in use. Hope this helps. - Kevin.
submitted byKevin - 2 years ago
Target staff support
Q: Why can't anyone answer the length of these bands correctly? 5.9 inches is probably the width, not length or else the length is 59 inches. No one can work out with a band that is 5.9 inches long.
This resistance band set offers a great variety of options for strength training and flexibility exercises, making it suitable for various fitness levels. Guests appreciate the durable construction and the inclusion of a carrying pouch for easy transport. However, some have noted issues with the bands rolling up during use and a powdery residue on the surface. Overall, they provide a versatile addition to any home gym or travel workout routine.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.9
3.9 out of 5 stars
58 star ratings
3.9 out of 5 stars with 58 reviews
57% would recommend
26 recommendations
3 out of 5 stars
30 August, 2026Verified purchase
Good length but powder and no travel
Good length, seems durable, and nice colors but the resistance bands had some powder residue. Also, the packaging states it comes with a travel bag but it's not included.
LOUIE
quality
4.0 out of 5
quality: 4 out of 5
value
3.0 out of 5
value: 3 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
26 July, 2026Verified purchase
perfect
exactly what I was looking for. love the colors and having a bag to keep them in too
H
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
20 July, 2026Verified purchase
Came with a case
Bands are well made. Love that it came with a bag to store them
Paulina
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
17 July, 2026Verified purchase
Exercise
Great variety good for strength building excellent price easy to use
Danielle
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
13 June, 2026
Do not buy
Was not allowed to leave NO STARS. So here is my review : All resistance levels rolled up onto themselves and was useless for a workout.
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
23 April, 2026
Won't stay flat, waste of money
I’ve tried using twice above my knees to do clamshell stretches after hip surgery. The band constantly rolls up and is literally painful cutting into my skin. I donated them to my trash can.
BabsiB
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
23 March, 2026
(no review title)
the premium band are superb! because I am able to use the bands for my rotator cuff...torn tendon and also tendionosis.
Ayleen
quality
5.0 out of 5
quality: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
22 February, 2026
Nooooooo
So so bad cannot even use. They immediately roll up as soon as you start moving. I beg of you, do not buy these!!
CoolNCamo
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
5 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
8 February, 2026
(no review title)
Said they were not supposed to roll- i’ve tried multiple exercises with each different band and time after time it rolled up so quickly. did not solve the problem i hoped it would. very disappointed.
Lillian
quality
2.0 out of 5
quality: 2 out of 5
value
2.0 out of 5
value: 2 out of 5
Did you find this review helpful?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
7 February, 2026Verified purchase
(no review title)
I don’t love the white dust/ powder on the bands but they are sturdy and feel quite durable. I’ve had others that snap after a few uses and these have held up
Cuteclady
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
3 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
15 January, 2026Verified purchase
Resistance Bands
Target shipped wrong item. I ordered the resistance bands for legs and feet, not the long ones for upper body.
Red Cart Shopper
quality
2.0 out of 5
quality: 2 out of 5
value
2.0 out of 5
value: 2 out of 5
1 guest found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
11 January, 2026
Not worth it
Filmy and leaves a residue on your hands and they are not loop bands. Can’t do much with them.
Bradl157
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
30 November, 2025Verified purchase
Leaves hands feeling sticky
This pack comes with three resistance bands. I appreciate the variety, and I would rate it higher, if it weren’t for the sticky residue that it leaves on my hands after touching it. Would not buy again.
shan
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
3 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
5 October, 2025Verified purchase
limited uses
whoops, i'm not the only person to have thought these were designed as connected/looped bands--they're not, they're flat strips of latex that you tie off yourself. i prefer the All In Motion Fabric Hip Band Kit to this set. i also noticed this listing's title ("Latex Resistance Bands, Medium to Heavy") on the app suggests only medium and heavy tensions are included, but I can confirm there's a light one in the box as well, plus the storage pouch.
arendelleallstar
quality
4.0 out of 5
quality: 4 out of 5
value
4.0 out of 5
value: 4 out of 5
4 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
26 April, 2025Verified purchase
Too Short
Bands are too short for a 5'7" person. I measured the light one to be 48". Also, no info on the amount of resistance for each band (i.e. 5 lbs., etc.) I will be returning these.
LAB
2 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
25 April, 2025Verified purchase
Not detailed phots
This picture makes it seem like it’s looped bands! It’s bands you to have to tie! Will be returning
Kristen
4 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
11 April, 2025Verified purchase
Not long enough for many exercises
These are too short to use for most exercises. I wish I had read the dimensions before purchasing.
Josh
quality
5.0 out of 5
quality: 5 out of 5
value
1.0 out of 5
value: 1 out of 5
3 guests found this review helpful. Did you?
3 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
29 January, 2025Verified purchase
Too Short for a 5'6" person
They are not long as they look FYI if your needing for exercises would not recommend them there just too short im 5’6” so with that being said that’s short for bands !
PLaneJaneNot
2 guests found this review helpful. Did you?
3 out of 5 stars
22 January, 2025Verified purchase
Premium Flat Bands
The bands seem too short. When sitting up I wrap it around one foot and have to reach down to my knees. It seems they should come up to around my thighs
CS
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
17 January, 2025Verified purchase
Nice bands
I really like these and the variety of exercises you can do with them versus other bands.