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Premium Flat Band Kit - All In Motion™: Latex Resistance Bands, Medium to Heavy - 2 of 2
Premium Flat Band Kit - All In Motion™: Latex Resistance Bands, Medium to Heavy - 1 of 2

Premium Flat Band Kit - All In Motion™: Latex Resistance Bands, Medium to Heavy

$11.00

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Made for: resistance, strength training, squats
  • Moves with: latex material
  • Must-have features: 3 resistance levels, solid colors
  • If you're not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund

Description

Why we're ALL IN:

Flat band kit offers resistance for different types of workouts, stretching, strength training and more. Made from latex material for comfortable flexibility. Includes three bands in various solid colors, offering light, medium and heavy resistance for squats, leg lifts and lunges.

All in Motion™: Inspiring the potential in every body.
Overall Length: 48 Inches
Weight: .55 Pounds
Targeted Muscle Area: Total Body
Resistance Type: Medium, Heavy, Light
Count: 3 Bands
Material: Latex
TCIN: 90364290
UPC: 198420041540
Item Number (DPCI): 082-02-4738
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 7.83 inches length x 4.52 inches width x 1.65 inches height
Estimated ship weight: 0.64 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: How long are these bands?

submitted by mittenreviewer - 2 years ago
  • A: Do these roll easily or do they stay flat?

    submitted byMary - 1 year ago
  • A: Wouldn’t it be 59 inches? Isn’t 5.9 inches a typo?

    submitted byElle Jay - 2 years ago
  • A: Hello mittenreviewer - We appreciate your interest in this Band Kit. The overall length of these bands is 5.9 Inches. We know you will love it. – Joe

    submitted byJoe - 2 years ago
    Target staff support

Q: What exercises can be done with the bands?

submitted by AI Shopping Assistant - 8 months ago
  • A: The bands are suitable for squats, leg lifts, lunges, and various strength training exercises.

    submitted byAI Shopping Assistant - 8 months ago
    Ai generated

Q: How many resistance levels are included in the kit?

submitted by AI Shopping Assistant - 8 months ago
  • A: The kit includes three resistance levels: light, medium, and heavy.

    submitted byAI Shopping Assistant - 8 months ago
    Ai generated

Q: What is the overall length of each band?

submitted by AI Shopping Assistant - 8 months ago
  • A: Each band has an overall length of 5.9 inches.

    submitted byAI Shopping Assistant - 8 months ago
    Ai generated

Q: Which muscle areas do the bands target?

submitted by AI Shopping Assistant - 8 months ago
  • A: The bands are designed to target the total body, suitable for comprehensive workouts.

    submitted byAI Shopping Assistant - 8 months ago
    Ai generated

Q: What material are the bands made from?

submitted by AI Shopping Assistant - 8 months ago
  • A: The bands are made from latex material, providing comfortable flexibility during workouts.

    submitted byAI Shopping Assistant - 8 months ago
    Ai generated

Q: Please confirm - Is each band 5.9 inches in length or 59 inches in length?

submitted by J - 10 months ago
  • A: Hello J - We appreciate your interest in this item. Looking at the images and the item specifications, the band is 5.9 Inches in overall length. Happy shopping at Target. – Alvin

    submitted byAlvin - 10 months ago
    Target staff support

Q: Isn’t the 5.9 a measurement of 1/2 the band and total, if it was cut apart is 12 inches?

submitted by Nan - 1 year ago
  • A: Hi Nan - Thank you for your interest in the Premium Flat Band Kit. It is 5.9 Inches in overall length. Happy exercising! - Emma

    submitted byEmma - 1 year ago
    Target staff support

Q: Exactly how long is 1band?

submitted by shesmilez - 2 years ago
  • A: Hey shesmilez - Thank you for your interest in these bands. Great choice! The length of these bands is 5.9 Inches. Hope this helpls - Josh

    submitted byJosh - 2 years ago
    Target staff support

Q: Can you show this band in use? I need to understand/see that this is a circular band that goes around the legs, etc.

submitted by boulder lamps - 2 years ago
  • A: Hello boulder lamps - We appreciate your interest in this item. You can refer to the reviews of the Guest which is shared along with the picture in use. Hope this helps. - Kevin.

    submitted byKevin - 2 years ago
    Target staff support

Additional product information and recommendations

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Guests are saying

The resistance bands offer a versatile solution for various exercises, making them suitable for both home workouts and travel. With three levels of resistance, guests appreciate the ability to switch between light, medium, and heavy options. However, some guests have experienced issues with the bands rolling up during use and leaving a residue on their hands. Despite these concerns, many find the bands durable and effective for stretching and toning.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    3.8 out of 5 stars with 50 reviews
    52% would recommend
    23 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    13 June, 2026

    Do not buy

    Was not allowed to leave NO STARS. So here is my review : All resistance levels rolled up onto themselves and was useless for a workout.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    23 April, 2026

    Won't stay flat, waste of money

    I’ve tried using twice above my knees to do clamshell stretches after hip surgery. The band constantly rolls up and is literally painful cutting into my skin. I donated them to my trash can.
    BabsiB
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 March, 2026

    (no review title)

    the premium band are superb! because I am able to use the bands for my rotator cuff...torn tendon and also tendionosis.
    Ayleen
    quality: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    22 February, 2026

    Nooooooo

    So so bad cannot even use. They immediately roll up as soon as you start moving. I beg of you, do not buy these!!
    CoolNCamo
    quality: 1 out of 5
    value: 1 out of 5
    3 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    8 February, 2026

    (no review title)

    Said they were not supposed to roll- i’ve tried multiple exercises with each different band and time after time it rolled up so quickly. did not solve the problem i hoped it would. very disappointed.
    Lillian
    quality: 2 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    7 February, 2026Verified purchase

    (no review title)

    I don’t love the white dust/ powder on the bands but they are sturdy and feel quite durable. I’ve had others that snap after a few uses and these have held up
    Cuteclady
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    15 January, 2026Verified purchase

    Resistance Bands

    Target shipped wrong item. I ordered the resistance bands for legs and feet, not the long ones for upper body.
    Red Cart Shopper
    quality: 2 out of 5
    value: 2 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    11 January, 2026

    Not worth it

    Filmy and leaves a residue on your hands and they are not loop bands. Can’t do much with them.
    Bradl157
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    30 November, 2025Verified purchase

    Leaves hands feeling sticky

    This pack comes with three resistance bands. I appreciate the variety, and I would rate it higher, if it weren’t for the sticky residue that it leaves on my hands after touching it. Would not buy again.
    shan
    quality: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    5 October, 2025Verified purchase

    limited uses

    whoops, i'm not the only person to have thought these were designed as connected/looped bands--they're not, they're flat strips of latex that you tie off yourself. i prefer the All In Motion Fabric Hip Band Kit to this set. i also noticed this listing's title ("Latex Resistance Bands, Medium to Heavy") on the app suggests only medium and heavy tensions are included, but I can confirm there's a light one in the box as well, plus the storage pouch.
    arendelleallstar
    quality: 4 out of 5
    value: 4 out of 5
    4 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    26 April, 2025Verified purchase

    Too Short

    Bands are too short for a 5'7" person. I measured the light one to be 48". Also, no info on the amount of resistance for each band (i.e. 5 lbs., etc.) I will be returning these.
    LAB
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    25 April, 2025Verified purchase

    Not detailed phots

    This picture makes it seem like it’s looped bands! It’s bands you to have to tie! Will be returning
    Kristen
    4 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    11 April, 2025Verified purchase

    Not long enough for many exercises

    These are too short to use for most exercises. I wish I had read the dimensions before purchasing.
    Josh
    quality: 5 out of 5
    value: 1 out of 5
    3 guests found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    29 January, 2025Verified purchase

    Too Short for a 5'6" person

    They are not long as they look FYI if your needing for exercises would not recommend them there just too short im 5’6” so with that being said that’s short for bands !
    PLaneJaneNot
    2 guests found this review helpful. Did you?
    3 out of 5 stars
    22 January, 2025Verified purchase

    Premium Flat Bands

    The bands seem too short. When sitting up I wrap it around one foot and have to reach down to my knees. It seems they should come up to around my thighs
    CS
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 January, 2025Verified purchase

    Nice bands

    I really like these and the variety of exercises you can do with them versus other bands.
    Kwatkins
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    13 October, 2024

    Solid bands

    Nice set of versatile bands for stretching or exercising. I've used these for hamstring stretching and for shoulder rotation exercises, as well as some warm up seated rows. You can't go too intense on these things because they don't have handles, but they are a nice addition to my home gym. There are 3 resistances so you can switch them up depending on what you're doing.
    Lauren8604
    8 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 October, 2024

    Exercise bands

    The all in motion premium flat band kit includes 3 bands of increasing resistance and 1 pouch for carrying/storage. I have never used fitness bands before so I have nothing to compare these to, but they seem to be high quality. I can definitely feel the difference in resistance between the 3 levels. Also, these won’t take up much space in your bag if you need to tote them around.
    Dusti
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 October, 2024

    Great pack!

    This all in motion premium flatbed kit with three bands, and one caring bag is a great deal. My husband and I use them when we are working out and exercising. It is also easy to use while we are just watching TV.
    E Momma2
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    29 September, 2024

    Premium flat band kit

    The Premium flat band kit has different level of agility from light, medium, and heavy strength for stretch and resistance. I used them for my arms, back, and legs for toning muscle. The bands help to give me a good stretch.
    tmdove
    Did you find this review helpful?

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