Try our JRNY Mobile-Only Membership for 2 months, free. Workout at home or on the go with inspiring trainers, and just-for-you adaptive workouts, from your phone or tablet.With the turn of a dial, automatically change your resistance from 8 lbs. all the way up to 40 lbs.Rapidly switch from one exercise to the next, and perform a wide variety of full-body exercisesSpace-efficient design replaces up to 6 kettlebellsAdjust in small increments with weight selection dial to gradually increase your strengthWeight settings include 8, 12, 20, 25, 35 and 40 lbs.Wide weight range offers a variety of workouts including swings, rows, squats, twists, and moreErgonomic handle with durable molding around metal plates