Engineered for ultimate joint protection that exercise mat features an ultra-supportive 1-inch thickness to absorb impact
Ideal for yoga, pilates, or high-intensity strength training workouts in studios, home gyms, or post-workout recovery stretches
Measuring 71 inches long and 24 inches wide to accommodate all body types
Built with a textured, waterproof surface that stays securely in place during sweat-heavy sessions
Tear-resistant, high-density foam rebounds instantly after compression, ensuring long-lasting stability for downward dog or planks
Description
Upgrade your workout with the BalanceFrom Yoga Mat featuring 1-Inch Thick Cushioning, designed for maximum comfort, protection, and versatility. Engineered to absorb impact, this ultra-supportive exercise mat cushions knees, elbows, hips, and spine on hard floors, making it great for yoga, Pilates, stretching, HIIT, and recovery sessions. With a generous 71" L x 24" W surface, it comfortably accommodates all body types, whether you’re flowing through poses in a studio, training in a home gym, or unwinding after a long day. This non-slip workout mat features a textured, waterproof surface that stays firmly in place—even during sweat-heavy sessions. The high-density foam resists tearing and instantly rebounds after compression, delivering lasting stability and confidence for demanding poses like planks, balances, and downward dog. Designed with convenience in mind, this gym mat includes a reinforced nylon carrying strap for effortless portability. Roll it up, secure it, and take it anywhere—from studio commutes to outdoor workouts or easy storage at home. Cleanup is effortless thanks to the waterproof surface that resists stains. Simply wipe it down with mild soap after use. Beyond yoga, this versatile BalanceFrom 1-Inch Think Mat doubles as cushioned support for weight training, meditation, gardening, or floor work—offering high-impact protection wherever you need it......
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Shipping details
Estimated ship dimensions: 24 inches length x 24 inches width x 6 inches height
Estimated ship weight: 3 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
Thumbs down graphic, would not recommendWould not recommend
16 July, 2026Verified purchase
Okay
I wanted a thick mat, but this could be used as a sleeping mat. I could not get it to lay flat it is so thick. Great if you need something to sleep on!
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2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
16 July, 2026Verified purchase
(no review title)
I was excited to use this mat because doing some poses hurts my kneecaps as they dig into the floor, but once I took it out of the strap it wasn't worth the hype. It had this discoloration about it... not sure if it was even fixable at that point, or whatever material was used got wonky. Using the mat was Okay. I liked how thick it was at first, but you can really tell a difference when you're on the edge. The grooves were a little too mesmerizing to me, and I had to really concentrate more because my eyes were getting a little strained when we leaned forward. The main thing I didn't like about it was the quality of the material used. The mat would slide sometimes; it squeaks if you try to reposition yourself or hop to the front of your mat, and after one time using it, the material started creasing like I've used this for years. I returned it the same day after my class.
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5 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
7 June, 2026Verified purchase
This is such a comfortable mat. It's cushy, but still allows you to balance.