Healing Back Pain - by John E Sarno (Paperback)

Name: Healing Back Pain - by John E Sarno (Paperback)
SKU: 81585305
Price: 10.24 USD
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Details

Highlights

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
Author(s): John E Sarno
256 Pages
Health + Wellness, Pain Management

Description

Book Synopsis

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:

Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
How anxiety and repressed anger trigger muscle spasms
How people condition themselves to accept back pain as inevitable

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Specifications

Dimensions (Overall): 7.4 Inches (H) x 4.1 Inches (W) x .7 Inches (D)

Weight: .3 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 256

Genre: Health + Wellness

Sub-Genre: Pain Management

Publisher: Balance

Format: Paperback

Author: John E Sarno

Language: English

Street Date: February 27, 2018

TCIN: 81585305

UPC: 9781538712610

Item Number (DPCI): 247-13-5064

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.7 inches length x 4.1 inches width x 7.4 inches height

Estimated ship weight: 0.3 pounds

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Q&A (5)

Q: How does the book propose to relieve back pain?

AI Shopping Assistant - today

A: It suggests addressing psychological factors and stress, rather than relying on drugs or surgery.
submitted byAI Shopping Assistant - today
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Q: What is Tension Myoneural Syndrome (TMS)?

AI Shopping Assistant - today

A: TMS is a condition where stress and psychological factors manifest as physical back pain.
submitted byAI Shopping Assistant - today
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Q: Who is the author of the book on back pain?

AI Shopping Assistant - today

A: The author is Dr. John E. Sarno, a notable expert in pain management.
submitted byAI Shopping Assistant - today
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Q: What demographic is the book aimed at?

AI Shopping Assistant - today

A: The book is suggested for individuals aged 22 years and up, particularly those suffering from back pain.
submitted byAI Shopping Assistant - today
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Q: Does the book include real-life case histories?

AI Shopping Assistant - today

A: Yes, it provides case histories that illustrate the mind-body connection in relation to back pain.
submitted byAI Shopping Assistant - today
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