Target New ArrivalsFourth of JulyGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToys & GamesElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Healing Back Pain - by John E Sarno (Paperback) - 1 of 1

Healing Back Pain - by John E Sarno (Paperback)

$10.50Save $8.49 (45% off)See 1 deal for this item

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Highlights

  • This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery.
  • Author(s): John E Sarno
  • 208 Pages
  • Health + Wellness, Healing

Description



About the Book



The renowned author of the classic Mind Over Back Pain has written a new guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.



Book Synopsis



This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery.

Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--and remain symptom-free. Find out:

-Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
-How anxiety and repressed anger triggers muscle spasms
-How people condition themselves to accept back pain as inevitable

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain ... and start recovering from back pain today.

Dimensions (Overall): 8.08 Inches (H) x 5.25 Inches (W) x .56 Inches (D)
Weight: .39 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Health + Wellness
Sub-Genre: Healing
Publisher: Balance
Format: Paperback
Author: John E Sarno
Language: English
Street Date: February 1, 1991
TCIN: 77476227
UPC: 9780446392303
Item Number (DPCI): 247-17-7936
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.56 inches length x 5.25 inches width x 8.08 inches height
Estimated ship weight: 0.39 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What type of readers is this book intended for?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book is intended for readers aged 22 and up, particularly those dealing with chronic back pain.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What is Tension Myoneural Syndrome (TMS)?

submitted by AI Shopping Assistant - 3 months ago

  • A: TMS is a condition where emotional stress manifests as physical pain, particularly in the back.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 3 months ago

  • A: The author of the book is Dr. John E. Sarno, a specialist in pain management.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What approach does the book suggest for treating back pain?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book suggests identifying emotional triggers and psychological factors for healing back pain without traditional methods.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: How many pages does the book contain?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book contains a total of 208 pages, providing comprehensive insights into back pain treatment.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated
See all questions (5)

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Get top deals, latest trends, and more.

Privacy policy