Healing Back Pain - by John E Sarno (Paperback)

Name: Healing Back Pain - by John E Sarno (Paperback)
SKU: 77476227
Price: 10.50 USD
Availability: InStock

undefined out of 5 stars with 0 reviews

5 Questions

$10.50Save $8.49 (45% off)

In Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery.
Author(s): John E Sarno
208 Pages
Health + Wellness, Healing

Description

About the Book

The renowned author of the classic Mind Over Back Pain has written a new guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.

Book Synopsis

This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery.

Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--and remain symptom-free. Find out:

-Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
-How anxiety and repressed anger triggers muscle spasms
-How people condition themselves to accept back pain as inevitable

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain ... and start recovering from back pain today.

Specifications

Dimensions (Overall): 8.08 Inches (H) x 5.25 Inches (W) x .56 Inches (D)

Weight: .39 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 208

Genre: Health + Wellness

Sub-Genre: Healing

Publisher: Balance

Format: Paperback

Author: John E Sarno

Language: English

Street Date: February 1, 1991

TCIN: 77476227

UPC: 9780446392303

Item Number (DPCI): 247-17-7936

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.56 inches length x 5.25 inches width x 8.08 inches height

Estimated ship weight: 0.39 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.