This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery.
Author(s): John E Sarno
208 Pages
Health + Wellness, Healing
Description
About the Book
The renowned author of the classic Mind Over Back Pain has written a new guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.
Book Synopsis
This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery. Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--and remain symptom-free. Find out: -Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) -How anxiety and repressed anger triggers muscle spasms -How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain ... and start recovering from back pain today.
Dimensions (Overall): 8.08 Inches (H) x 5.25 Inches (W) x .56 Inches (D)
Weight: .39 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Health + Wellness
Sub-Genre: Healing
Publisher: Balance
Format: Paperback
Author: John E Sarno
Language: English
Street Date: February 1, 1991
TCIN: 77476227
UPC: 9780446392303
Item Number (DPCI): 247-17-7936
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.56 inches length x 5.25 inches width x 8.08 inches height
Estimated ship weight: 0.39 pounds
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