About this item
Highlights
- A book of psychological tests, questions, and exercises, and how they can help you get to know yourself betterWe spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges.
- About the Author: The School of Life is here to help you learn, heal and grow.
- 208 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
A book of psychological tests, questions, and exercises, and how they can help you get to know yourself better
We spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. In this enlightening book, The School of Life have collected over 50 transformative psychological tests developed by renowned psychologists and psychotherapists, designed to illuminate the hidden dimensions of our psyches.Through gentle and insightful explanation, this book reveals the workings behind each test, how they were developed, and what we might learn from them. Exercises such the revealing Word Association Test and the profound Kinetic Family Drawing exercise encourage us to look beneath the surface of your conscious thoughts to consider the subtle narratives that shape your emotions, relationships and sense of self.
Each test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.
About the Author
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.We do this via our books, our app, our films, our therapeutic services and our corporate offering.
The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.