I Am Capable - by Sissy Goff & David Thomas (Paperback)

About the Book

Backed by up-to-date research and filled with practical strategies that actually work, this workbook helps children ages 6-12 build confidence and capability, help them believe they can do hard things, work to find long-term solutions to problems, and follow through, even when faced with complications.

Book Synopsis

Capable kids believe they have and can use the strengths, skills, and strategies needed to deal with life's challenges. But how can they be confident they've got what it takes? That's where Sissy Goff and David Thomas come in. Drawing on their decades of experience as child and family therapists and on biblical truths that demonstrate capability, they help kids ages 6-12

- see the ways they are already strong
- practice skills that will help them build resilience
- learn strategies to cope with life's challenges
- develop the confidence that comes from doing hard things
- take calculated risks and set goals
- and more

Full of resilience-building challenges and fun experiments kids can try, this workbook is for any kid who has ever wondered if they were strong enough, brave enough, funny enough, talented enough, or anything enough!

About the Author

Sissy Goff, LPC-MHSP, and David Thomas, LMSW, are executive directors at Daystar Counseling in Nashville, Tennessee. They are the authors or coauthors of several books, including Are My Kids on Track? and The Daystar Dogs series of kids' books. Sissy and David are also sought-after speakers at parenting events and cohost the chart-topping podcast Raising Boys and Girls. Learn more at RaisingBoysAndGirls.com.