IRA - by Roberta Milanese (Paperback)

About the Book

Anger plays a highly relevant adaptive role in our survival. Among human emotions, anger is the most harshly judged and frequently condemned. It's even worse when it transforms into resentment and bitterness that poison our lives and those of others. However, it is the emotion with the greatest power to move us to action and provide us with the energy necessary to bring about major changes, both personal and social. Roberta Milanese invites us to take a step back from the topic of anger to learn to distinguish its fundamental function in our survival, to recognize the mechanisms that trigger it, and to contemplate it as a powerful means of transformation.

About the Author

Roberta Milanese, psicóloga y psicoterapeuta, es investigadora asociada al Centro di Terapia Stratégica de Arezzo dirigido por Giorgio Nardone y docente de la Escuela de Especialización en Psicoterapia Breve Estratégica de Arezzo. Es responsable del estudio afiliado de Milán, donde desarrolla actividades de psicoterapia, consultoría y coaching, y directora de la Escuela de Comunicación y Problem Solving Estratégico de Milán. Enseña en másters clínicos y organizativos en Italia y el extranjero.