Spiritual Journal for Women - by Leah Guy (Paperback)

Book Synopsis

Gain new insights and reconnect with your highest self through spirituality

Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions.

The Spiritual Journal for Women includes:

• Inspiring content-Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations.
• Ample writing space-This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages.
• Different approaches to spirituality-Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness.

Discover how connecting with secular spirituality can help you grow into your best self.

Review Quotes

"Journaling and meditation saved my life years ago, and now my practice helps keep me on the right track, balanced and ready for what life brings my way. With this journal, Leah has put together a lovely and important tool kit for anybody wishing to find clarity and dig just a little deeper under the layers. Leah is a competent and compassionate teacher to lead you through this process." --Madisyn Taylor, Cofounder of DailyOM and Author of Unmedicated: The Four Pillars of Natural Wellness

"Over the years, Leah has both guided me and challenged me to become a better version of myself. She is a natural at helping others heal, and this women's journal is the perfect tool to jump-start the healing process. The quotes, questions, and opportunities to really go deep within yourself are purposeful, easy to navigate, and thoughtfully written. I highly recommend this book for anyone who would like to find their North Star." --Kathleen Mattie, Executive Director of Global Learning & Development at Estee Lauder Companies

"The lifelong quest to know thyself is a primal human instinct. This inspired, heartfelt journaling guide is a wise companion for anyone who wishes to embark on the kind of deep, courageous self-exploration that can lead to self-liberation from the insidious burdens of internal and external judgment--and/or whatever you carry." --Zoe Helene, Founder of Environmental Feminist Collective Cosmic Sister (@CosmicSister)

"This journal is a beautiful gift to the world, at just the perfect time. It is a journey that uncovers parts of the self that have been forgotten or ignored, an invitation to be present to what is, and permission to explore a deeper sense of authenticity. Leah provides creative practices, calming meditations, and beautiful visualizations to expand the capacity of the heart. And most important, it reminded me to listen to the wisest teacher I have, myself." --Liza Bertini, Director of Kripalu Programming at Kripalu Center for Yoga and Health

About the Author

Leah Guy is an intuitive spiritual healer and mindfulness expert, as well as the author of The Fearless Path and Overcoming Toxic Emotions. She combines professional training with her personal triumphs over abuse, addiction, and anxiety to help others heal, address emotional wounds, and access their fullest potential. For more information, visit LeahGuy.com.